How many calories are in Stonewall Kitchen Strawberry Brandied Apricot Jam

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has an equal quantity of calories as 3.33 tbsp vegetable oil, 0.28 oz almond butter nuts, and 6.25 tbsp reduced sodium soy sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a very high amt of carbs compared to foods in the same food group. In this case, about 93 percent of other foods in this food group have a lower carbs percentage. Similarly, almost 5% of all foods among all food groups have a greater ratio of carbs to calories. Having a enormous amt of carbs with a carbs/calorie ratio of 104%, it contains the same quantity as mangos, sauerkraut and cornmeal. 13 g is 4.33% of your daily recommended limit for most men and women.

    Overall Score

    Very High

    Alternatives: Roasted Peanut Oil (Bell Plantation), Buttery Garlic Dip (Little Caesars), Soybean Lecithin Vegetable Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a meager quantity of cholesterol. In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, just 0 percent of all foods in our entire system have a lower cholesterol ratio. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as marshmallows, flatbread and kale. 0 mg is 0% of your daily recommended intake of cholesterol for a healthy person.

    Overall Score

    Low

    Alternatives: Italian Sauce, Organic Dark Brown Sugar (Wholesome Sweeteners), Fat Free Sun-dried Tomato And Oregano Dressing (Master Choice)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be fulfilled by this specific serving size. This food has the same quantity of fiber as foods like meatballs, pie crust and ground turkey with a fiber/calorie ratio of 0%, which is a limited amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amount of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, around 100% of all foods in our entire database have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Spaghetti Sauce Four Cheese (Hunt's), Chili Garlic Sauce (Genghis Grill), Natural Applesauce (Best Choice)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be filled by this food/serving size. Compared to foods in the same food group, this item has a trivial amount of protein. Here, merely 0% of other foods in this food group have a lower protein ratio. Similarly, this food has less protein than about 100% of all foods we analyzed. Having a trivial amt of protein containing 0 grams per 200 calories, it is around the same amt as margarine, apple cider and fruit cocktail.

    Overall Score

    Low

    Alternatives: Ginger Dipping Sauce, Soy Sauce, Hot Green Chile Sauce (El Pinto)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like pepper, chutney and blackberries with a saturated fat/calorie ratio of 0%, which is a insubstantial amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amt of saturated fat. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, at most 0% of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Creamy Peanut Butter (Flavorite), Fat Free Tartar Sauce, Mango Poppy Seed Dressing (Publix)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like fish oil, jams and blackberries with a sodium/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this specific food has a meager amt of sodium. Here, merely 0 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, this item has less sodium than around 100% of all foods in our database. 0 milligrams is 0% of your daily recommended limit for a healthy male.

    Overall Score

    Low

    Alternatives: Fine Granulated Sugar (Sweet Harvest), Chili Oil (KA-ME), Asian Chili Oil (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Almost 95 percent of all foods in our database have a lower sugar ratio. Likewise, this item has a very high quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, roughly 5 percent of foods in this food group have a greater sugar/calories percentage. This specific food has the same quantity of sugar as foods like marshmallows, chocolate milk and dates with a sugar/calorie ratio of 104%, which is a excessive amount. 32.5% of your daily limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Nuvvu Podi (Sesame Seed Powder), Coarse Ground Mustard (Great Value), Mighty Caesar Dressing (Renee's Gourmet)