How many calories are in Odwalla Strawberry C Monster Smoothie

160Calories

Per Serving

Number of Calories: Based on 1/2 bottle serving

  • Calories: 160
  • Fat: 0g
  • Carbs: 38g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 1/2 bottle - it is equivalent to 21.33 cups hearts of romaine, 10.0 large cucumber (raw), and 2.81 cups of cooked bitter melon.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    12.67% of your DRV (Daily Recommended Value) will be met by this food/serving size. Compared to foods in the same food group (most beverages), this specific food has a moderate-high amount of carbs. Here, almost 68 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, roughly 92 percent of all foods in our system have a lower carbs/calories ratio. This item has the same amt of carbs as foods like white rice, chutney and apple juice with a carbs/calorie ratio of 95%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Raspberry Ice Drink Mix (Crystal Light), Sugar Free Iced Tea with Peach Drink Mix (Great Value), Dark Berry Sugar Free Powdered Drink Mix (Welch's)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than approximately 100% of all foods in our entire database. Likewise, this specific food has a meager amt of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy male. With a cholesterol/calorie ratio of 0%, this food has a miniscule level of cholesterol (it has the same degree as foods like strawberries, cashews and sauces).

    Overall Score

    Low

    Alternatives: Iced Tea with Lemon Flavor (AriZona Beverage), Blueberry B Monster Smoothie (Odwalla), Superfruit Tea (Genesis Today)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value of fiber for a healthy person. With a fiber/calorie ratio of 0%, this specific food has a minute level of fiber (it has the same amount as foods like mexican cheese, catfish and brown sugar). Compared to foods in the same food group (most beverages), this food has a minute degree of fiber. In this case, approximately 100 percent of foods in this food group have a greater fiber percentage. In the same way, roughly 100% of all foods among all food groups have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Strawberry Milkshake (Olive Garden), Chai Latte (Medifast), Natural Unsweetened Cocoa (Hershey's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5%, this specific food has a typical level of protein (it has the same degree as foods like french dressing, juice and vinaigrette). Roughly 80% of all foods among all food groups have a greater ratio of protein to calories. Likewise, this food has a moderate amount of protein compared to foods in its food group. Here, almost 51% of foods in this food group have a greater protein percentage. 4% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Skinny Caramel Macchiato (Venti) (Starbucks), Protein Drink Mix (Herbalife), Strawberry Smoothie (Eating Right)

  • How much saturated fat are in 1 serving?

    Approximately 100 percent of all foods in our system have a greater ratio of saturated fat to calories. Similarly, compared to foods in its food group, this food has a minute quantity of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat/calories ratio. Having a miniscule amt of saturated fat with 0 g for every 300 calories, it contains the same amt as raisin bread, haddock and alcohol.

    Overall Score

    Low

    Alternatives: Manzanita Sol (20 oz) (KFC), Tazo Shaken Black Iced Tea (Venti) (Starbucks), Chocolate Monkey Smoothie (16 oz) (Burgerville)

  • How much sodium are in 1 serving?

    Having a below average quantity of sodium at 62.5 mg for every 500 calories, it has the same amount as juice, cranberries and mixed nuts. 0.83% of your daily recommended intake of sodium will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a below average quantity of sodium. Here, roughly 22% of other foods in this food group have a lower sodium/calories ratio. Likewise, just 11% of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Coffee (Regular) (Arby's), Wild Strawberry Drink Mix (Great Value), Essence of Lemon (Kombucha Wonder Drink)

  • How much sugars are in 1 serving?

    Having a excessive degree of sugar at 72.5 grams for every 400 calories, it has the same amt as apple cider, nectarines and ice pop. 29 g is 72.5% of your DRV (Daily Recommended Value) of sugar for a healthy person. Compared to foods in the same food group (most beverages), this specific food has a immoderate quantity of sugar. Here, within its own food group, this specific food has less sugar than approximately 38 percent of other foods. Likewise, about 92% of all foods in our system have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Peach Ice Tea (Wacky Pack) (Sonic), Northwest Cherry Chocolate Milkshake (24 oz) (Burgerville), Sugar Free Apple Drink Mix Sticks (Great Value)