Nutritional Info in Uncle Al's Cookies Strawberry Cremes

120Calories

Per Serving

Number of Calories: Based on 3 cookies serving

  • Calories: 120
  • Fat: 4.5g
  • Carbs: 19g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be filled by 1 serving. With a cholesterol/calorie ratio of 0%, this item has a trivial level of cholesterol (it has the same degree as foods like avocados, artichokes and granola bars). At most 0 percent of all foods among all food groups have a lower cholesterol ratio. Likewise, compared to foods in its food group, this item has a meager amt of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Peach Pie, Sugar Free Mixed Fruit Gelatin (Jell-O), Chocolate Liqueur Cherries (Trader Joe's)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be filled by this specific serving size. This food has less fiber than about 100 percent of all foods in our system. In the same way, this item has a inconsiderable amt of fiber compared to foods in the same food group. Here, around 100% of foods in this food group have a greater ratio of fiber to calories. Having a minimum amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as tuna, meatloaf and grits.

    Overall Score

    Low

    Alternatives: Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's), Sugar Free Dark Chocolate (Simply Lite)

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 3 cookies - it is equivalent to 1.33 oz chocolate or caramel covered ice cream with nuts, 0.55 cups of raspberry sherbet, and 2.31 oz fruit filled crepe.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a respectable amount of protein. Here, within its own food group, this food has less protein than almost 85% of other foods. Similarly, approximately 85 percent of all foods in our system have a greater protein ratio. Having a mild amount of protein containing 4.17 grams per 500 calories, it has the same amt as fish oil, ranch dressing and lemonade. 1 g is 2% of your daily recommended intake of protein for most individuals.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Chocolate Chip Pancakes (Medifast), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    This item has a typical amount of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than nearly 75% of other foods. Likewise, nearly 47% of all foods in our entire database have a lower saturated fat/calories percentage. Having a fair quantity of saturated fat with a saturated fat/calorie ratio of 7.5%, it contains the same amt as honeydew melons, okra and lo mein.

    Overall Score

    Moderate

    Alternatives: Pop Tarts Smore (Kellogg's), SuperMoist Dark Chocolate Cake Mix (Betty Crocker), Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk) (Hungry Jack)

  • How much sodium are in 1 serving?

    105 milligrams is 4.38% of your daily recommended value for most men and women. Having a considerable degree of sodium with a sodium/calorie ratio of 87.5%, it contains the same degree as maple syrup, cranberry juice and taquitos. This specific food has a stiff degree of sodium compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less sodium than nearly 31% of other foods. Likewise, this specific food has less sodium than almost 66% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Sugar Free Jelly Beans (Jelly Belly), Caramel Cheesecake Bites (4 Bites) (Del Taco), Dark Promises Chocolate (Dove)

  • How many carbs are in 1 serving?

    19 grams is 6.33% of your daily recommended limit for most people. Having a stiff quantity of carbs with a carbs/calorie ratio of 63.33%, it contains the same amt as corn, toppings and multigrain bread. This specific food has a above average degree of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than approximately 37 percent of other foods. Similarly, nearly 63 percent of all foods in our database have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Apple Pie (Tastykake), Sugar Free Orange Jello (Jell-O)

  • How much sugars are in 1 serving?

    Having an above average degree of sugar containing 22.5 grams for every 300 calories, it has the same degree as raisin bread, peppers and italian dressing. Compared to foods in the same food group, this food has a fair amount of sugar. In this case, within its own food group, this food has less sugar than around 63 percent of other foods. In the same way, around 29% of all foods in our entire system have a greater sugar/calories percentage. 9 g is 22.5% of your daily recommended consumption of sugar for a healthy male.

    Overall Score

    High

    Alternatives: Fresh Strawberry Shortcake Plain (No Ice Cream) (Burgerville), Sugar Free Lime Gelatin Dessert (Great Value), Fat Free Sugar Free Vanilla Pudding (Jell-O)