How many carbs are in Jamba Juice Strawberry Energizer

540Calories

Per Serving

Number of Calories: Based on 30 fl oz serving

  • Calories: 540
  • Fat: 2g
  • Carbs: 128g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 540 calories (540 kcal), 1 serving has around the same quantity of calories as 30.0 pepper red peppers (raw), 28.42 small cucumber (raw), and 1.22 servings of mousakas.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a immoderate amt of carbs. In this case, about 33% of foods in this food group have a greater carbs/calories ratio. Similarly, this item has less carbs than around 9 percent of all foods in our system. Having a excessive amt of carbs with a carbs/calorie ratio of 94.81%, it has the same amt as water, strawberries and fruit. For a healthy individual, 128 g is 42.67% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Fruit Punch Sugar Free Soft Drink Mix (Crystal Light), On The Go Hydration Natural Berry Splash (Crystal Light), Pepsi One (Pepsi)

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our database have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group (most beverages), this food has a trivial amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories ratio. This item has the same degree of cholesterol as foods like raisin bread, hot chocolate and whole grains with 0 mg per 500 calories, which is a low amount. 0 mg is 0% of your daily recommended value of cholesterol for a healthy male.

    Overall Score

    Low

    Alternatives: Pomegranate Green Tea (AriZona Beverage), Mock Moxie, Ale-8-one (Ale-8-One)

  • How much fiber are in 1 serving?

    7 grams is 28% of your recommended limit per day for a healthy female. With a fiber/calorie ratio of 1.3%, this item has a outstanding level of fiber (it has the same quantity as foods like pancakes, taco salad and noodle soup). Almost 30% of all foods among all food groups have a greater ratio of fiber to calories. In the same way, this specific food has a premium amt of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than nearly 11% of other foods.

    Overall Score

    High

    Alternatives: Vegetable Juice Cocktail (Harris Teeter), Cappuccino (Medifast), Low Sodium Vegetable Juice (Best Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a ample amt of protein. In this case, within its own food group, this item has less protein than approximately 57% of other foods. Similarly, only 14 percent of all foods in our entire database have a lower ratio of protein to calories. Having a modest amount of protein with a protein/calorie ratio of 2.96%, it contains the same amt as french dressing, vodka and frostings. 4 g is 8% of your recommended limit per day for a healthy female.

    Overall Score

    Modest

    Alternatives: Primary Greens Juice (Fresh & Easy), Strawberry-Limoncello Martini (Olive Garden), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light)

  • How much saturated fat are in 1 serving?

    Having a small quantity of saturated fat containing 0 g for every 300 calories, it is around the same amt as maple syrup, vodka and shallots. Just 0% of all foods in our entire system have a lower saturated fat ratio. Similarly, compared to foods in the same food group (most beverages), this item has a low amt of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Coco-Cola Classic (12 oz) (Coca-Cola), Caffeine Free Diet Sundrop (Sundrop), Vanilla Nut Herbal Coffee (Teeccino)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit will be achieved by 1 serving. Having a small quantity of sodium with a sodium/calorie ratio of 0%, it contains the same amt as nectarines, brown sugar and bananas. This food has less sodium than roughly 100% of all foods in our entire database. In the same way, this item has a trivial degree of sodium compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Sweet Green Tea (Maeda-en), Jagermeister (Jagermeister), Creamy Root Beer Natural Soda (Hansen's)

  • How much sugars are in 1 serving?

    This food has a immoderate degree of sugar compared to foods in the same food group. Here, approximately 70% of other foods in this food group have a lower sugar ratio. Likewise, this specific food has less sugar than almost 5% of all foods in our database. This item has the same amount of sugar as foods like chocolate milk, syrup and frozen yogurt containing 125.56 g for every 600 calories, which is a excessive amount. 282.5% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Fresh Strawberry Smoothie (24 oz) (Burgerville), Strawberry Smoothie (16 oz) (Burgerville), Decaf Pumpkin Spice Teas (Stash)