How many calories are in Strawberry Freezer Jam (Recipe)

41Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 41
  • Fat: 0g
  • Carbs: 10.4g
  • Protein: 0g

This recipe serves 80 people.

Ingredient Serving Size Servings
Strawberries 1 cup of halves 2.0
Sugar 1 cup 4.0
Pectin (Dry Mix, Unsweetened) 1 package (1.75 oz) 1.0
Water 1 cup (8 fl oz) 0.75

Nutritional Value and Information

  • How many calories are in 1 serving?

    41 calories are in 1 serving - it is equivalent to 0.91 tbsp cheez dip, 0.05 cups of maple and corn and/or cane pancake syrup blends, and 2.73 tbsp vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate amt of carbs with a carbs/calorie ratio of 101.46%, it contains the same degree as honeydew melons, watermelons and figs. Compared to foods in its food group, this recipe has a excessive amount of carbs. In this case, nearly 88 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 5 percent of all foods in our entire system have a greater carbs/calories percentage. 10.4 grams is 3.47% of your daily recommended consumption of carbs for most people.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Great Value), Sesame Oil, Soybean Oil

  • How much cholesterol are in 1 serving?

    Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as strawberries, pasta sauce and bulgur. Compared to foods in the same food group, this recipe has a miniscule amt of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, merely 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your daily recommended value for a healthy male.

    Overall Score

    Low

    Alternatives: Pear Flavored Apple Sauce (Mott's), Spaghetti/Marinara Pasta Sauce, Fat Free Classic Caesar Dressing (Kraft)

  • How much fiber are in 1 serving?

    For most people, 0.1 g is 0.4% of your recommended limit per day. Roughly 34 percent of all foods in our entire database have a lower fiber/calories ratio. In the same way, compared to foods in its food group, this recipe has a wonderful degree of fiber. In this case, approximately 34 percent of foods in this food group have a greater fiber percentage. This recipe has the same degree of fiber as foods like chocolate milk, chicken and brie cheese at 1.46 g for every 600 calories, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Florentine Style Pasta Sauce (Culinary Circle), Chicken Gravy (Yaya's), Organic Marinara & Zinfandel Pasta Sauce (Walnut Acres)

  • How much protein are in 1 serving?

    This recipe has the same quantity of protein as foods like sorbet, fruit punch and gum with 0 g for every 300 calories, which is a trivial amount. This recipe has a minimum degree of protein compared to foods in the same food group. In this case, within its own food group, this recipe has less protein than almost 100 percent of other foods. In the same way, almost 100 percent of all foods in our system have a greater protein ratio. 0% of your daily limit will be met by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Gazpacho Salsa (The Silver Palate), Bolognese (Meat Sauce) (Romano's Macaroni Grill), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a minute amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than almost 100 percent of other foods. Likewise, merely 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Having a small degree of saturated fat with 0 grams for every 200 calories, it is around the same amt as most seasonings, mustard and roast chicken.

    Overall Score

    Low

    Alternatives: Lo-cal Italian Dressing (Atlanta Bread Company), Watermelon Agua Fresca, Tomato & Basil Pasta Sauce (Harris Teeter)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a modest quantity of sodium. Here, merely 12% of other foods in this food group have a lower sodium percentage. Likewise, this recipe has less sodium than roughly 93 percent of all foods in our database. 0.04% of your daily limit will be fulfilled by a serving of this recipe. This recipe has the same amt of sodium as foods like strawberries, red wine and kiwifruit with a sodium/calorie ratio of 2.44%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Whipped Honey (Kroger), Unsweetened Unsalted Peanut Butter (Kraft), Balsamic Vinegar

  • How much sugars are in 1 serving?

    Having a enormous amount of sugar with a sugar/calorie ratio of 100.49%, it has the same degree as lemonade, relish and blackberries. Compared to foods in the same food group, this recipe has a steep amt of sugar. Here, within its own food group, this recipe has less sugar than roughly 5 percent of other foods. Likewise, this recipe has less sugar than about 5 percent of all foods in our system. For a healthy female, 10.3 g is 25.75% of your daily recommended intake of sugar.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus (T. Marzetti), Deli Style Mustard (Publix), Wok Oil (House of Tsang)