How many calories are in Trader Joe's Strawberry Fruit Floes

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 bar - it is the same (calorie-wise) to 3.57 cups of pickles, 2.94 oz sweet chowchow pickles, and 3.45 small onion (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a steep degree of carbs. Here, almost 89 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, nearly 93 percent of all foods in our entire database have a lower carbs/calories ratio. 8% of your recommended limit per day will be met by this specific serving size. With a carbs/calorie ratio of 96%, this food has a high level of carbs (it has the same degree as foods like kiwifruit, sorbet and fruit punch).

    Overall Score

    Very High

    Alternatives: Fish Oil Concentrate (Carlson), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best), Kipper Snacks (Polar)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this item has a minimum level of cholesterol (it has the same quantity as foods like garlic bread, water chestnuts and eggplant). For most individuals, 0 mg is 0% of your DRV (Daily Recommended Value). This food has a inconsiderable quantity of cholesterol compared to foods in the same food group (other). Here, just 0% of other foods in this food group have a lower cholesterol ratio. Similarly, this specific food has less cholesterol than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Snack Bars - Chocolate Mint (100 Calorie) (South Beach Diet), Triple Strawberry Cake, Creamy Oatmeal Berry Swirl

  • How much fiber are in 1 serving?

    Almost 19 percent of all foods in our database have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this item has a massive degree of fiber. In this case, within its own food group, this item has less fiber than almost 18% of other foods. Having a premium amt of fiber with a fiber/calorie ratio of 2%, it has the same amt as cocoa, parsnips and seaweed. 8% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Fudge Creme Brownie Bites (SnackWells), Proti-Max Vanilla Shake (Bariatrix), Snack Bars - Chocolate Mint (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this specific food has a inconsiderable level of protein (it has the same degree as foods like ranch dressing, lemonade and mustard). Merely 0% of all foods we analyzed have a lower protein ratio. Similarly, this item has a poor quantity of protein compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower protein/calories ratio. 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Maxx Recovery (ABB), Ginger Beef Curry (Slow Cooker Version), 800 Shake Powder (Optifast)

  • How much saturated fat are in 1 serving?

    At 0 grams for every 600 calories, this specific food has a small level of saturated fat (it has the same amt as foods like asparagus, lobster and almond milk). This food has a limited amt of saturated fat compared to foods in the same food group (other). Here, around 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than approximately 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: UltraMeal Protein Shake (Metagenics), Strawberry Real Fruit Slush (RT 44) (Sonic), Cranberry Apple Topping (Bob Evans)

  • How much sodium are in 1 serving?

    This specific food has a mild degree of sodium compared to foods in the same food group. In this case, at most 11% of other foods in this food group have a lower ratio of sodium to calories. In the same way, this item has less sodium than nearly 91 percent of all foods in our entire database. 0.25% of your daily recommended limit will be met by this food/serving size. With a sodium/calorie ratio of 6%, this item has a limited level of sodium (it has the same amount as foods like raspberries, kiwifruit and pine nuts).

    Overall Score

    Low

    Alternatives: Complete Whole Food Health Optimizer - Natural Flavor (Vega), Italian Chicken Meltz Panini Sandwich (Zoup!), Fat Free Coffee Creamer (Great Value)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like raisins, oranges and custard with a sugar/calorie ratio of 88%, which is a inordinate amount. This specific food has a extreme amt of sugar compared to foods in the same food group (other). Here, within its own food group, this specific food has less sugar than roughly 8% of other foods. Likewise, nearly 5 percent of all foods in our database have a greater sugar ratio. 55% of your daily recommended intake of sugar will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Baker's Clay, Roasted Red Pepper and Artichoke Bruschetta Topping (Whole Pantry), Healthier Restaurant-Style Buffalo Chicken Wings