How many calories are in Hill Country Fare Strawberry Jam

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has an equal degree of calories as 33.56 g of meatless sandwich spread, 0.3 oz sesame seed butter paste, and 0.94 tbsp thousand island dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like melons, baby carrots and whole cereals at 104 g for every 400 calories, which is a high amount. Compared to foods in the same food group, this item has a very high quantity of carbs. Here, within its own food group, this item has less carbs than nearly 7 percent of other foods. Similarly, approximately 5% of all foods in our entire database have a greater ratio of carbs to calories. 13 g is 4.33% of your daily recommended value for a healthy female.

    Overall Score

    Very High

    Alternatives: PC Traditional Aioli (Garlic Mayonnaise) (President's Choice), Hidden Valley Original Ranch Dressing (Sonic), Supreme Wasabi Mustard (Woeber's)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended value of protein for a healthy individual. At 0 g for every 300 calories, this item has a trivial level of protein (it has the same amt as foods like vegetable oil, salad dressing and sweetener). This food has a inconsiderable amount of protein compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower protein percentage. Likewise, this item has less protein than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Clam Sauce (Side) (Old Spaghetti Factory)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial degree of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat percentage. Likewise, roughly 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Having a limited quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as fudge, soy milk and fruit punch.

    Overall Score

    Low

    Alternatives: Pavlova's Pavlova, Chicken Seitan, Three Bean Salad II

  • How much sodium are in 1 serving?

    0% of your daily recommended value will be achieved by this specific serving size. Only 0% of all foods we analyzed have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a inconsiderable quantity of sodium. Here, approximately 100% of foods in this food group have a greater sodium percentage. Having a minimum amt of sodium with a sodium/calorie ratio of 0%, it contains the same degree as plums, bananas and oranges.

    Overall Score

    Low

    Alternatives: Peach Apricot Preserves (Mediterranean Organic), Just Fruit Concord Grape Spreadable Fruit (Kroger), Cottonseed Vegetable Oil

  • How much sugars are in 1 serving?

    9 g is 22.5% of your daily recommended consumption of sugar for a healthy person. At 72 g per 400 calories, this item has a extreme level of sugar (it has the same degree as foods like carrots, baby carrots and fruit). Approximately 92% of all foods in our entire system have a lower sugar ratio. Likewise, compared to foods in the same food group, this specific food has a moderate-high quantity of sugar. In this case, within its own food group, this specific food has less sugar than nearly 20 percent of other foods.

    Overall Score

    Very High

    Alternatives: Fat Free Mayo (Atlanta Bread Company), Basil Pesto (Bolani), Tapenade Kalamata Olive Spread (Summer Fresh)