How many calories are in Trader Joe's Strawberry Jam

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 tbsp - it is the same (calorie-wise) to 0.62 oz dark corn syrup, 0.11 cups of tomato relish, and 0.54 tbsps nuts in syrup toppings.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs with a carbs/calorie ratio of 104%, it is around the same quantity as barbecue sauce, apples and crispbread. This food has a inordinate degree of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than nearly 7 percent of other foods. Similarly, this item has less carbs than almost 5% of all foods in our system. For most individuals, 13 g is 4.33% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Ranchero Picante (Bob Evans), Genovese Basil Pesto (Giada De Laurentiis), Grapeseed Vegenaise (Follow Your Heart)

  • How much cholesterol are in 1 serving?

    This item has a low amt of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than almost 100 percent of other foods. In the same way, merely 0 percent of all foods in our entire system have a lower cholesterol ratio. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as vegetable melons, almond milk and blueberry pie. 0 mg is 0% of your daily recommended limit of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Salsa, Old Time Popcorn Balls, Yellow Deli Mustard (Jason's Deli)

  • How much fiber are in 1 serving?

    Having a minute quantity of fiber with a fiber/calorie ratio of 0%, it is around the same degree as white wine, macaroni and cheese and roast chicken. 0 g is 0% of your daily recommended value for most people. This food has a poor quantity of fiber compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, merely 0 percent of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Hy-Top), Whole Grain Mustard (Kuhne), Tomato Sauce (Southern Home)

  • How much protein are in 1 serving?

    Having a limited quantity of protein with 0 g for every 100 calories, it contains the same amount as vinegar, red wine and nectar. This item has less protein than roughly 100% of all foods we analyzed. Likewise, this item has a tiny amount of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than almost 100% of other foods. For a healthy male, 0 g is 0% of your daily recommended intake of protein.

    Overall Score

    Low

    Alternatives: Pico de Gallo (Red Lobster), Hot Green Chile Sauce (El Pinto), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like roast chicken, pasta sauce and rum containing 0 grams for every 500 calories, which is a limited amount. Compared to foods in its food group, this food has a miniscule degree of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, about 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Sweeteners (Fructose, Dry, Powder), Creamy Peanut Butter (Flavorite), Medium Peppadew Salsa (Margaritaville)

  • How much sodium are in 1 serving?

    This specific food has a mild degree of sodium compared to foods in its food group. In this case, merely 13% of other foods in this food group have a lower sodium ratio. In the same way, this item has less sodium than nearly 90 percent of all foods we analyzed. This specific food has the same quantity of sodium as foods like strawberries, oranges and pine nuts with a sodium/calorie ratio of 10%, which is a small amount. 0.21% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Paprika (Spice Classics), Strawberry Apple Sauce (Lucky Leaf), Strawberry Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a inordinate amt of sugar. Here, around 95% of other foods in this food group have a lower sugar/calories percentage. Likewise, roughly 95 percent of all foods we analyzed have a lower sugar percentage. Having a extreme amount of sugar with a sugar/calorie ratio of 96%, it has the same quantity as marshmallows, yogurt and chocolate milk. 30% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Barbeque Sauce (Spring Creek Barbeque), Tequila Lime Marinade (Stonewall Kitchen), Original Hommus Tahini (Joseph's)