Nutritional Info in Einstein Brothers Bagels Strawberry Jam

110Calories

Per Serving

Number of Calories: Based on 1.5 oz serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 28g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 110 calories (0 kilojoules), 1 serving has about the same amt of calories as 43.82 g of basil, 55.0 g of poultry salad sandwich spread, and 0.68 oz mole poblano sauce mix.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 127.27 g per 500 calories, this specific food has a inordinate level of carbs (it has the same amt as foods like raisin bread, raspberries and chestnuts). This specific food has less carbs than nearly 5 percent of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a steep amount of carbs. Here, approximately 12 percent of foods in this food group have a greater ratio of carbs to calories. For a healthy female, 28 grams is 9.33% of your daily limit.

    Overall Score

    Very High

    Alternatives: Prepared Dijon Mustard (Great Value), Sheanut Vegetable Oil, Pure Vegetable Oil (LouAna)

  • How much cholesterol are in 1 serving?

    Almost 100 percent of all foods in our system have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a meager amt of cholesterol. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. For most individuals, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol. Containing 0 mg per 100 calories, this item has a inconsiderable level of cholesterol (it has the same quantity as foods like succotash, coffee creamer and ranch dressing).

    Overall Score

    Low

    Alternatives: Butter Flavored Syrup (Great Value), Bowl Full of Cherry Ham Glaze, Stir-Fried Chicken and Noodles

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a trivial level of fiber (it has the same amount as foods like lattes, ground chicken and turnover). For most people, 0 g is 0% of your daily recommended consumption of fiber. About 100 percent of all foods in our system have a greater fiber/calories ratio. Similarly, this food has a limited amount of fiber compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less fiber than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Applesauce (No Sugar Added) (Mott's), Roasted Garlic Hummus, Organic Black Bean & Corn Salsa (Medium) (Muir Glen)

  • How much protein are in 1 serving?

    Having a inconsiderable degree of protein at 0 g for every 200 calories, it contains the same amt as red wine, cranberry juice and chutney. 0 grams is 0% of your daily recommended value for most men and women. Compared to foods in the same food group (sauces, spices and spreads), this item has a low quantity of protein. In this case, nearly 100% of foods in this food group have a greater protein/calories percentage. Similarly, roughly 100% of all foods in our entire database have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: French Dip Au Jus Sauce (Johnny's), Super Hummus - Classic Original (Nasoya), Black Bean Dip (Wegmans)

  • How much saturated fat are in 1 serving?

    Nearly 100 percent of all foods in our database have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a limited quantity of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this food has a minimum level of saturated fat (it has the same amt as foods like toast, mangos and spring rolls).

    Overall Score

    Low

    Alternatives: Elin's Pickled Pumpkin, Tempura Dipping Sauce, Pumpkin Pesto (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This food has the same amt of sodium as foods like watermelons, fish oil and sweetener with a sodium/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amt of sodium. Here, just 0 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, approximately 100% of all foods among all food groups have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Organic Reduced Sugar Apricot Preserves (Trader Joe's), Just Fruit Blackberry (Kroger), Organic Apricot Applesauce (Woodstock Farms)

  • How much sugars are in 1 serving?

    This specific food has less sugar than approximately 5% of all foods we analyzed. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a enormous degree of sugar. In this case, within its own food group, this specific food has less sugar than around 6 percent of other foods. For a healthy male, 26 g is 65% of your recommended limit per day. Having a extreme amt of sugar with a sugar/calorie ratio of 94.55%, it is around the same degree as gelatin, cantaloupe and berries.

    Overall Score

    Very High

    Alternatives: Southwest Taco Seasoning (Simply Organic), Caesar Dressing (Marie's), White Clam Sauce (Victoria)