How many calories are in Ralphs Strawberry Jelly

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories, 1 serving has approximately the same degree of calories as 0.71 oz greek hummus, 7.27 tbsp fat free italian dressing, and 0.15 Bar chocolate flavored confectioners coating.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 13 g is 4.33% of your daily recommended value. Compared to foods in the same food group, this specific food has a very high degree of carbs. In this case, within its own food group, this specific food has less carbs than around 7% of other foods. In the same way, nearly 95 percent of all foods in our system have a lower carbs ratio. Having a very high degree of carbs with a carbs/calorie ratio of 104%, it has the same quantity as energy drinks, peaches and pumpkins.

    Overall Score

    Very High

    Alternatives: Ranch Side Salad Dressing (Friendly's), Real Mayonnaise (Best Choice), Light Caesar Dressing (Renee's Gourmet)

  • How much protein are in 1 serving?

    Having a minimum quantity of protein containing 0 g for every 600 calories, it contains the same amt as coffee creamer, fish oil and frostings. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low amt of protein. Here, just 0% of other foods in this food group have a lower ratio of protein to calories. Similarly, about 100% of all foods in our entire system have a greater ratio of protein to calories. 0% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Clam Sauce (Side) (Old Spaghetti Factory), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. This food has a meager quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, at most 0% of other foods in this food group have a lower ratio of sodium to calories. Likewise, only 0 percent of all foods in our system have a lower sodium/calories ratio. Having a insubstantial degree of sodium with a sodium/calorie ratio of 0%, it has the same amount as plums, gum and jams.

    Overall Score

    Low

    Alternatives: Low Sugar Strawberry Preserves (Smucker's), Simply Avo Halves (Wholly Guacamole), Buddha's Hand (Melissa's)

  • How much sugars are in 1 serving?

    For a healthy male, 8 g is 20% of your daily recommended consumption. Compared to foods in the same food group (sauces, spices and spreads), this food has a unreasonable amount of sugar. Here, within its own food group, this food has less sugar than roughly 22% of other foods. Similarly, around 90 percent of all foods in our entire system have a lower sugar ratio. This specific food has the same amount of sugar as foods like candies, sherbet and blueberries with a sugar/calorie ratio of 64%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Vinegar & Oil Dressing (Dinner) (Bob Evans), Southern Gold BBQ Sauce (Fatz Cafe), Traditional Hummus (Fontaine Sante)