How many calories are in Smucker's Strawberry Jelly

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories (0 kilojoules), 1 serving has the same amt of calories as 0.2 cups of peanut butter to go, 17.24 g of cheese spread, and 15.97 leaf bay leaf.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high quantity of carbs with a carbs/calorie ratio of 104%, it is around the same quantity as smoothies, squash and blackberries. This specific food has a excessive quantity of carbs compared to foods in its food group. In this case, approximately 7 percent of foods in this food group have a greater carbs ratio. Likewise, around 95% of all foods in our entire database have a lower carbs percentage. 13 grams is 4.33% of your recommended limit per day for a healthy individual.

    Overall Score

    Very High

    Alternatives: Pure Almond Extract (Tone's), Organic Mayonnaise (Spectrum), Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville)

  • How much cholesterol are in 1 serving?

    Having a trivial quantity of cholesterol at 0 milligrams per 500 calories, it contains the same degree as marshmallows, english muffins and succotash. Compared to foods in the same food group, this specific food has a meager amt of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this specific food has less cholesterol than approximately 100% of all foods in our database. 0 mg is 0% of your daily recommended limit of cholesterol for a healthy person.

    Overall Score

    Low

    Alternatives: Olive Tapenade (Old Spaghetti Factory), Ketchup, Reduced Fat Raspberry Dressing (Dinner) (Bob Evans)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like croissants, havarti cheese and iced coffee with a fiber/calorie ratio of 0%, which is a low amount. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size. This item has a inconsiderable degree of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than approximately 100 percent of other foods. In the same way, about 100 percent of all foods we analyzed have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Three Layer Hummus (Trader Joe's), Apple Time Unsweetened Apple Sauce (Knouse Foods), Better n' Peanut Butter (Wonder Natural Foods)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended limit of protein for most men and women. This food has the same quantity of protein as foods like brown sugar, nectar and vinaigrette containing 0 grams per 600 calories, which is a tiny amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager degree of protein. Here, within its own food group, this specific food has less protein than approximately 100 percent of other foods. Likewise, roughly 100 percent of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Imitation Bacon Bits (McCormick), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Neptune's Favor

  • How much sodium are in 1 serving?

    0 mg is 0% of your recommended limit per day of sodium for a healthy female. Compared to foods in the same food group, this food has a minute amt of sodium. In this case, at most 0 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, this specific food has less sodium than around 100 percent of all foods in our database. Having a minimum degree of sodium with a sodium/calorie ratio of 0%, it is around the same quantity as brazil nuts, prunes and gum.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Jam (Smucker's), Organic Blueberry Fruit Spread (Cascadian Farm), Applesauce (Jack in the Box)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like syrup, sweetener and grapes with a sugar/calorie ratio of 96%, which is a very high amount. 12 grams is 30% of your daily recommended limit for a healthy individual. This food has less sugar than nearly 5% of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a very high degree of sugar. Here, almost 95 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus (Wakim's Foods), Creamy Caesar Dressing (Giant Eagle), Sugar Free Low Calorie Syrup (Spring Tree)