How many calories are in Strawberry Margarita Cake (Recipe)

247Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 247
  • Fat: 13.4g
  • Carbs: 30g
  • Protein: 2.2g

This recipe serves 18 people.

Ingredient Serving Size Servings
White Cake Mix (Egg Whites and Water Added) 100 g 0.01
Egg White 1 large 3.0
Water 1 cup (8 fl oz) 0.5
Vegetable Oil 1 cup 0.333333
Falafel Mix 1/4 cup dry 3.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 247 calories (1 kilojoules), 1 serving has about the same amount of calories as 1.46 oz sesame butter, 1.7 lbs of tomato sauce with tomato tidbits, and 158.33 g of sausage gravy.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Containing 72.87 grams per 600 calories, this recipe has a moderate level of carbs (it has the same amount as foods like ice creams, tortilla chips and tacos). Compared to foods in its food group, this recipe has a reasonable amt of carbs. In this case, roughly 51 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 46 percent of all foods we analyzed have a lower ratio of carbs to calories. 30 g is 10% of your daily limit of carbs for most men and women.

    Overall Score

    Moderate

    Alternatives: Sunflower Vegetable Oil (Linoleic Approx. 65%), Light Canola Mayonnaise (Spectrum), Creamy Ranch Sauce (McDonald's)

  • How much cholesterol are in 1 serving?

    With 0 mg for every 600 calories, this recipe has a meager level of cholesterol (it has the same amount as foods like brazil nuts, apple juice and mandarin oranges). This recipe has a miniscule amount of cholesterol compared to foods in its food group. Here, almost 100% of foods in this food group have a greater cholesterol/calories ratio. Similarly, around 100% of all foods we analyzed have a greater cholesterol ratio. 0% of your daily recommended consumption will be filled by a serving of this recipe.

    Overall Score

    Low

    Alternatives: Cabbage Sloppy Joes, Garlic & Herb Seasoning (No Salt No MSG) (Tone's), Italian Blue Cheese Vinaigrette (T. Marzetti)

  • How much fiber are in 1 serving?

    1.2% of your daily recommended value of fiber will be fulfilled by a serving of this recipe. Compared to foods in its food group, this recipe has a exceptional amount of fiber. Here, roughly 34 percent of foods in this food group have a greater fiber ratio. In the same way, nearly 67% of all foods in our system have a greater ratio of fiber to calories. Having a fair degree of fiber with 0.36 g per 300 calories, it is around the same quantity as eel, herring and feta cheese.

    Overall Score

    Moderate

    Alternatives: Unsweetened Applesauce (Trader Joe's), Original Hummus (Guiltless Gourmet), Guacamole (Chipotle Mexican Grill)

  • How much protein are in 1 serving?

    This recipe has a outstanding degree of protein compared to foods in its food group. In this case, roughly 62% of other foods in this food group have a lower ratio of protein to calories. However, this recipe has less protein than roughly 83 percent of all foods in our entire database. 4.4% of your daily limit of protein will be achieved by 1 serving of this recipe. Having a modest amount of protein with a protein/calorie ratio of 3.56%, it contains the same amt as margarine, sweetener and iced tea.

    Overall Score

    Modest

    Alternatives: Neptune's Favor, Ponzu Sauce (Kikkoman), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 23.68%, this recipe has a enormous level of saturated fat (it has the same quantity as foods like cheese, mexican cheese and ricotta cheese). Compared to foods in the same food group, this recipe has a very high quantity of saturated fat. Here, around 94% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, roughly 14% of all foods in our database have a greater saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Concord Grape Jelly (Cub Foods), Honey Barbecue Sauce, Organic Strawberry Fruit Spread (Nature's Promise)

  • How much sodium are in 1 serving?

    8.79% of your daily recommended value will be fulfilled by 1 serving of this recipe. Having a considerable amount of sodium at 85.43 milligrams per 100 calories, it is around the same quantity as butter, hard boiled eggs and tilapia. Compared to foods in its food group, this recipe has a below average amount of sodium. In this case, nearly 25% of other foods in this food group have a lower sodium percentage. Likewise, nearly 66 percent of all foods in our entire database have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Wok Oil (House of Tsang), Raspberry Syrup (Torani), All Fruit With Fiber - Strawberry (Polaner)

  • How much sugars are in 1 serving?

    23.3 g is 58.25% of your daily recommended intake for a healthy person. This recipe has the same amount of sugar as foods like granola, wafers and pies with a sugar/calorie ratio of 37.73%, which is a stiff amount. Compared to foods in its food group, this recipe has a unreasonable quantity of sugar. Here, within its own food group, this recipe has less sugar than about 39 percent of other foods. Similarly, this recipe has less sugar than about 23 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Pyramid Hyssop Za'atar Herb Seasoning (Tree of Life), Three Cheese Italian Dressing (Kraft), Homemade Guacamole (Jason's Deli)