Calorie Content in Oreo Strawberry Milkshake Creme Chocolate Sandwich Cookie

140Calories

Per Serving

Number of Calories: Based on 2 cookies serving

  • Calories: 140
  • Fat: 7g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 2 cookies - it is equivalent to 172.84 g of gelatin dessert with whipped cream, 0.59 cupcake red velvet cupcake, and 1.56 Package instant butterscotch pudding.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 58 percent of all foods in our system have a lower carbs percentage. Likewise, this food has a considerable degree of carbs compared to foods in its food group. In this case, about 46% of foods in this food group have a greater carbs/calories ratio. 7% of your daily recommended limit of carbs will be achieved by this specific serving size. Having a moderate amount of carbs with a carbs/calorie ratio of 60%, it is around the same amt as falafel, veggie burgers and apple pie.

    Overall Score

    Moderate

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Strawberry Jello (Great Value), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as mixed nuts, frostings and greek yogurt. Compared to foods in its food group, this specific food has a meager degree of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, this item has less cholesterol than about 100 percent of all foods in our database. 0% of your daily recommended intake of cholesterol will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Coconut Macaroons, Double Churn Fat Free Caramel Swirl Ice Cream (Breyers), Maria Cookies (Goya)

  • How much fiber are in 1 serving?

    Having a solid quantity of fiber with a fiber/calorie ratio of 0.71%, it is around the same quantity as french toast, iced coffee and trout. Compared to foods in its food group, this specific food has a excellent degree of fiber. Here, within its own food group, this specific food has less fiber than nearly 28 percent of other foods. Likewise, about 49 percent of all foods in our entire system have a greater fiber percentage. 4% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Coconut Macaroons (Manischewitz), Fruit Chillers Sorbet - Arctic Strawberry (Del Monte), 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like mayonnaise, nectar and fruit cocktail with a protein/calorie ratio of 2.86%, which is a modest amount. 1 grams is 2% of your daily recommended intake of protein for a healthy person. This specific food has less protein than around 86 percent of all foods in our system. In the same way, this item has a typical quantity of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than almost 88 percent of other foods.

    Overall Score

    Modest

    Alternatives: Mango Soft Serve (Medifast), Minty Patty (Andes), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    Around 36% of all foods in our entire system have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group (sweets), this food has a considerable amount of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 59% of other foods. This specific food has the same amount of saturated fat as foods like chocolate cake, caesar salad and lattes with 8.57 g per 600 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Redvines Twists Black Licorice (American Licorice), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Orange Pound Cake Mix (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    120 mg is 5% of your DRV (Daily Recommended Value) for most people. Having a considerable quantity of sodium with a sodium/calorie ratio of 85.71%, it contains the same degree as sour cream, pies and blueberry pie. This item has less sodium than roughly 66% of all foods in our database. Likewise, compared to foods in its food group, this food has a stiff amt of sodium. Here, about 68 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Extreme Dark Chocolate (Endangered Species Chocolate), Cinnamon Mints (Altoids), Aero Chocolate Bar (Nestle)

  • How much sugars are in 1 serving?

    This food has a reasonable amount of sugar compared to foods in the same food group (sweets). In this case, roughly 43% of foods in this food group have a greater ratio of sugar to calories. Similarly, this item has less sugar than about 23% of all foods in our entire database. For a healthy person, 13 g is 32.5% of your daily recommended intake. Having a moderate-high amt of sugar with a sugar/calorie ratio of 37.14%, it contains the same degree as jalapenos, vegetables and rum.

    Overall Score

    High

    Alternatives: Hot Fudge YoCream Sundae (Burgerville), Caramel Nut Crunch Pie (Houlihan's), Mousse Temptations - Chocolate Indulgence (Jell-O)