Betty Crocker Strawberry Mist Whipped Frosting Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 100
  • Fat: 5g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has an equal degree of calories as 0.81 oz sugar cookies dough, 0.93 oz white cake with icing, and 0.55 scoops gelato.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5% of your DRV (Daily Recommended Value) of carbs will be met by this specific serving size. Compared to foods in the same food group, this food has a considerable amount of carbs. Here, within its own food group, this food has less carbs than about 46% of other foods. In the same way, this item has less carbs than about 42% of all foods we analyzed. Having a reasonable quantity of carbs with a carbs/calorie ratio of 60%, it is around the same amt as pastries, spaghetti and taco shells.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Gelatin Powder (Unsweetened), Sugar Free Gelatin Dessert (Winky Brand)

  • How much protein are in 1 serving?

    0 g is 0% of your daily limit for a healthy person. Having a minute quantity of protein with a protein/calorie ratio of 0%, it has the same amt as vodka, syrup and sweetener. Only 0% of all foods among all food groups have a lower protein ratio. Likewise, compared to foods in its food group, this item has a miniscule degree of protein. In this case, about 100% of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Low

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Mango Soft Serve (Medifast), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a stiff degree of saturated fat containing 6 g for every 400 calories, it has the same degree as ground turkey, ice cream sodas and custard. This food has a considerable degree of saturated fat compared to foods in the same food group. Here, almost 56 percent of foods in this food group have a greater saturated fat percentage. In the same way, about 65 percent of all foods we analyzed have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Caramel Corn Flavored Rice Cakes (Lundberg), DQ Vanilla Orange Bar No Sugar Added (Dairy Queen), Creamy Creations Fat Free Frozen Vanilla Yogurt (HEB)

  • How much sodium are in 1 serving?

    Having a safe quantity of sodium with a sodium/calorie ratio of 25%, it has the same degree as sorbet, cranberries and nectar. This specific food has a modest degree of sodium compared to foods in its food group. In this case, just 18 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this food has less sodium than around 85 percent of all foods we analyzed. 1.04% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Extra Pure Dark Chocolate with Cranberries, Blueberries & Almonds (Hershey's), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Dark Chocolate with Whole Hazelnuts (Ritter Sport)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like honey, grapefruits and bananas with 70 g for every 500 calories, which is a steep amount. 14 g is 35% of your daily recommended intake for most individuals. Compared to foods in the same food group, this food has a inordinate amt of sugar. Here, within its own food group, this food has less sugar than approximately 13% of other foods. Similarly, about 13 percent of all foods in our system have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Thinsations Cheese Nips (Christie), Sugar Free Sandwich Cookies (Oreo), Private Reserve Sugar Free 60% Cacao Dark Chocolate (Russell Stover)