How many calories are in Nabisco Strawberry Newtons

100Calories

Per Serving

Number of Calories: Based on 2 cookies serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 2 cookies - it is equivalent to 65.36 g of frozen milk dessert bar or stick, 0.56 can banana puddings, and 4.62 pieces black licorice scottie dogs.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like succotash, litchis and root beer with a carbs/calorie ratio of 84%, which is a inordinate amount. 7% of your daily limit will be met by 1 serving. Compared to foods in the same food group, this food has a enormous degree of carbs. In this case, within its own food group, this food has less carbs than around 13% of other foods. Similarly, around 14 percent of all foods in our entire system have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Apple Pie (Tastykake), Sugar Free Marshmallow Egg (Russell Stover), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a minute amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, roughly 100% of all foods we analyzed have a greater cholesterol/calories percentage. This food has the same degree of cholesterol as foods like cornbread, cucumbers and guacamole with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your daily limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Endulge Double Chocolate Chunk Cookie (Atkins), 100 Calorie Yellow Snack Cakes (Little Debbie), Low Fat Marshmallow Square (No Name)

  • How much fiber are in 1 serving?

    About 100% of all foods in our entire system have a greater ratio of fiber to calories. In the same way, this item has a tiny amount of fiber compared to foods in the same food group (sweets). In this case, within its own food group, this item has less fiber than roughly 100 percent of other foods. This item has the same amt of fiber as foods like sour cream, ketchup and trout containing 0 grams for every 500 calories, which is a minimum amount. For a healthy female, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Strawberry Cakes (Hostess), Vanilla Light Ice Cream Cups (Eating Right), 72% Supreme Dark Chocolate (Endangered Species Chocolate)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a ample amt of protein. In this case, within its own food group, this item has less protein than around 70 percent of other foods. In the same way, about 81% of all foods among all food groups have a greater protein ratio. Having a below average amt of protein with a protein/calorie ratio of 4%, it has the same quantity as fish oil, pineapples and rum. 2% of your daily recommended intake of protein will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Sugar Free Low Calorie Gelatin Snacks (Jell-O), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like tuna, grits and breadsticks at 0 g per 600 calories, which is a minimum amount. About 100% of all foods in our database have a greater saturated fat percentage. In the same way, compared to foods in the same food group (sweets), this food has a limited degree of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Cinnamon Bears (King Henry's), Southern Style Bread Pudding Mix (Bruce's), Sonoma Strawberry Sorbetto (Talenti)

  • How much sodium are in 1 serving?

    This food has a immoderate quantity of sodium compared to foods in the same food group (sweets). In this case, roughly 80% of other foods in this food group have a lower sodium/calories ratio. Similarly, almost 60% of all foods in our database have a greater sodium/calories percentage. With a sodium/calorie ratio of 110%, this item has a moderate level of sodium (it has the same degree as foods like tilapia, rolls and french fries). 4.58% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Blood Orange Sorbetto (Talenti), Cinnamon Toast Flavored Rice Cakes (Lundberg), Mamba Fruit Chews (Storck)

  • How much sugars are in 1 serving?

    Having a excessive amount of sugar with a sugar/calorie ratio of 52%, it has the same amount as prunes, sweetener and sodas. For a healthy person, 13 g is 32.5% of your DRV (Daily Recommended Value). Roughly 85 percent of all foods we analyzed have a lower sugar/calories percentage. Similarly, this specific food has a extreme amount of sugar compared to foods in the same food group. Here, almost 16% of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Candy Sampler (Whitman's), Buttermilk Pancake (Dickey's Barbecue), Cheddar Mini Rice Cakes (Kroger)