How many calories are in Jamba Juice Strawberry Nirvana Smoothie

150Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 32g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 16 fl oz - it is the same (calorie-wise) to 652.17 g of spinach (cooked), 0.97 lbs of winter squash (raw), and 38.86 g of dried corn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than about 14 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a average quantity of carbs. In this case, about 59 percent of other foods in this food group have a lower carbs/calories ratio. 32 g is 10.67% of your daily recommended intake for a healthy female. Having a excessive quantity of carbs with a carbs/calorie ratio of 85.33%, it is around the same degree as cherries, sauerkraut and cereal.

    Overall Score

    Very High

    Alternatives: Peach Sugar Free Iced Tea Mix (Crystal Light), Sugar Free Iced Tea (Crystal Light), Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Approximately 100 percent of all foods in our system have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this item has a minimum amount of cholesterol. In this case, within its own food group, this item has less cholesterol than around 100 percent of other foods. 0 mg is 0% of your daily recommended limit for a healthy individual. Having a meager quantity of cholesterol with 0 mg for every 500 calories, it contains the same amt as english muffins, iced coffee and zucchini.

    Overall Score

    Low

    Alternatives: Fancy Tomato Juice (Richfood), Pomegranitini, Crushed Melon Pure Cane Soda (Jones Soda Company)

  • How much fiber are in 1 serving?

    For a healthy male, 3 grams is 12% of your daily limit. Containing 12 g per 600 calories, this specific food has a premium level of fiber (it has the same amount as foods like green peas, pinto beans and garden salad). Compared to foods in its food group, this food has a tremendous amt of fiber. In this case, almost 94% of other foods in this food group have a lower fiber/calories ratio. In the same way, approximately 81% of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Vegetable Juice (Hy-Vee), Sweet Ground Chocolate and Cocoa (Ghirardelli), Tomato Juice from Concentrate (Campbell's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a tremendous amt of protein. Here, approximately 18 percent of foods in this food group have a greater ratio of protein to calories. In the same way, roughly 41 percent of all foods among all food groups have a greater ratio of protein to calories. 12% of your DRV (Daily Recommended Value) of protein will be achieved by this food/serving size. This item has the same amount of protein as foods like mandarin oranges, berries and onions with a protein/calorie ratio of 16%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Skinny Caramel Latte (Tall) (Starbucks), Vanilla Chai Smoothie (Weight Watchers), Iced Latte with Skim Milk (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    0% of your daily limit will be achieved by this specific serving size. Just 0% of all foods among all food groups have a lower sodium percentage. Similarly, this specific food has a trivial quantity of sodium compared to foods in the same food group (most beverages). In this case, around 100 percent of foods in this food group have a greater sodium percentage. Having a minute amount of sodium containing 0 milligrams per 400 calories, it has the same quantity as vegetable oil, champagne and gum.

    Overall Score

    Low

    Alternatives: Iced Brewed Coffee (Tall) (Starbucks), Bond's Vesper, Vodka

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable quantity of sugar. Here, within its own food group, this specific food has less sugar than approximately 38% of other foods. Similarly, this food has less sugar than roughly 8 percent of all foods in our system. Having a inordinate amt of sugar at 72 g per 400 calories, it is around the same amt as peaches, honeydew melons and cherries. For a healthy female, 27 g is 67.5% of your daily limit.

    Overall Score

    Very High

    Alternatives: Sugar Free Dark Berry Drink Mix To Go (Welch's), Sugar Free Grape Drink Mix To Go (Welch's), Northwest Cherry Chocolate Milkshake (16 oz) (Burgerville)