Nutritional Info in Bonne Maman Strawberry Preserves

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it is equivalent to 0.83 tbsp whipped honey, 0.94 tbsp high fructose corn syrup, and 1.11 tbsp traditional hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than about 5% of all foods in our system. In the same way, compared to foods in the same food group, this item has a excessive amt of carbs. Here, within its own food group, this item has less carbs than about 7 percent of other foods. 13 grams is 4.33% of your daily recommended value of carbs for a healthy person. Having a steep degree of carbs at 130 grams per 500 calories, it contains the same degree as vinegar, berries and blackberries.

    Overall Score

    Very High

    Alternatives: Hearty Spicy Brown Mustard (Grey Poupon), Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations), Olive Lemon Vinaigrette (Gordon Biersch)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. Likewise, merely 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. This food has the same amt of cholesterol as foods like tahini, baked potatoes and cranberry juice at 0 mg for every 600 calories, which is a miniscule amount. For most individuals, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Low

    Alternatives: Vegan Corn Bread, Taco Seasoning (La Preferida), Romano Basil Vinaigrette (Wish-Bone)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable degree of protein. Here, within its own food group, this item has less protein than roughly 100 percent of other foods. In the same way, this item has less protein than approximately 100 percent of all foods we analyzed. Having a tiny amt of protein with 0 g per 200 calories, it is around the same quantity as margarine, dates and pickles. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Soy Sauce

  • How much saturated fat are in 1 serving?

    Approximately 100% of all foods in our entire database have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group, this item has a small quantity of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat/calories percentage. Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as parsnips, soy yogurt and fruit salad.

    Overall Score

    Low

    Alternatives: Angostura Teriyaki Sauce (World Harbors), Shake 'n Bake Original Chicken (Kraft), Six Flavor Glaze

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a minute degree of sodium. Here, just 0 percent of other foods in this food group have a lower sodium ratio. In the same way, almost 100% of all foods in our entire system have a greater ratio of sodium to calories. Having a miniscule quantity of sodium with 0 milligrams for every 400 calories, it has the same amount as raisins, prunes and rum. 0 milligrams is 0% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Low

    Alternatives: Vinegar, Blackberry Syrup, Vanilla Sugar

  • How much sugars are in 1 serving?

    Having a steep amount of sugar with a sugar/calorie ratio of 104%, it has the same amount as buttermilk, blueberries and berries. Compared to foods in its food group, this food has a steep amount of sugar. In this case, roughly 95 percent of other foods in this food group have a lower sugar ratio. In the same way, approximately 95% of all foods among all food groups have a lower sugar percentage. For a healthy male, 13 g is 32.5% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Sugar Free Pancake Syrup (Bob Evans), Lite Greek Salad Dressing & Marinade (Gazebo Room), Dijon Mustard (Raley's)