How many carbs are in Valu Time Strawberry Preserves

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 tbsp - it is equivalent to 10.0 tbsp chunky salsa, 2.0 tbsp roasted red pepper hummus, and 15.43 g of light mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like papayas, strawberries and plums with 78 g for every 300 calories, which is a inordinate amount. About 95% of all foods among all food groups have a lower carbs ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a excessive amount of carbs. Here, almost 7 percent of foods in this food group have a greater carbs/calories ratio. For most men and women, 13 grams is 4.33% of your daily recommended limit of carbs.

    Overall Score

    Very High

    Alternatives: Miso Ginger Organic Vinaigrette (Organicville), Apple Cider Vinegar (Gedney), Churn Gold Vegetable Oil Spread (Kroger)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily limit of cholesterol. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as nutrition drinks, white bread and squash. Compared to foods in the same food group (sauces, spices and spreads), this item has a low amount of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, almost 100% of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Churn Gold Vegetable Oil Spread (Kroger), Fat Free Poppyseed Dressing (Maple Grove Farms), Fire Roasted Tomato & Garlic Pasta Sauce (Newman's Own)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like calzones, sandwich cookies and ricotta cheese with 0 g for every 200 calories, which is a limited amount. 0 g is 0% of your daily recommended value for a healthy individual. Roughly 100% of all foods in our database have a greater fiber/calories percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a low quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Natural Almond Butter 100 Calorie Squeeze Pack - Maple (Justin's Nut Butter), Artichoke Pasta Sauce (Archer Farms), Fruitsations Unsweetened Strawberry Kiwi (Mott's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a limited level of protein (it has the same amount as foods like butter, apple cider and nectar). 0% of your daily recommended limit will be achieved by this specific serving size. Almost 100% of all foods among all food groups have a greater protein percentage. In the same way, compared to foods in the same food group, this item has a tiny quantity of protein. In this case, approximately 100% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Soy Sauce (La Choy), Tzatziki Sauce (Sprouts Farmers Market), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as pita bread, garlic and cranberry juice. Compared to foods in its food group, this specific food has a meager amount of saturated fat. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, roughly 100% of all foods in our entire database have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Applesauce (No Sugar Added) (Great Value), Sea Foam Candy, More Fruit Four Berry Fruit Spread (HEB)

  • How much sodium are in 1 serving?

    Approximately 90% of all foods we analyzed have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a typical degree of sodium. Here, approximately 87 percent of foods in this food group have a greater sodium/calories percentage. 0.21% of your daily recommended limit of sodium will be fulfilled by this specific serving size. With a sodium/calorie ratio of 10%, this specific food has a meager level of sodium (it has the same amt as foods like raisins, gum and rum).

    Overall Score

    Low

    Alternatives: Marinara Dipping Sauce (Hungry Howie's Pizza), Medium Amber Maple Syrup (Maple Grove Farms), Apricot Fruit Syrup (Maple Grove Farms)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 72%, this specific food has a high level of sugar (it has the same amt as foods like mangos, cranberries and custard). Compared to foods in the same food group (sauces, spices and spreads), this food has a unreasonable quantity of sugar. Here, nearly 80% of other foods in this food group have a lower ratio of sugar to calories. In the same way, nearly 8% of all foods in our entire system have a greater sugar ratio. 9 g is 22.5% of your recommended limit per day for a healthy female.

    Overall Score

    Very High

    Alternatives: Hazelnut Vegetable Oil, 7J Ranch All Natural Campfire Roasted Medium Salsa (Jardine's), Restaurante Fiesta Seasoning Mix (Chi-Chi's)