Sonic Strawberry Real Fruit Slush Nutritional Analysis and Facts

310Calories

Per Serving

Number of Calories: Based on 20 oz serving

  • Calories: 310
  • Fat: 0g
  • Carbs: 82g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    310 calories (1 kilojoules) are in 20 oz - it has the same amount of calories as 1.65 cups of stuffed green olives, 1.55 lbs of white mushrooms, and 4.43 cups of oranic antioxidant blend.

    Overall Score

    High

  • How many carbs are in 1 serving?

    27.33% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Compared to foods in its food group, this item has a high quantity of carbs. In this case, within its own food group, this item has less carbs than about 5 percent of other foods. Similarly, this item has less carbs than about 5 percent of all foods in our database. This food has the same quantity of carbs as foods like sorbet, nectarines and blackberries with a carbs/calorie ratio of 105.81%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Gel Bites - Orange (Kroger), Fried Pork Skins Barbecue (Golden Flake), Pork Skins - Barbecue (Best Choice)

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods in our entire system have a greater cholesterol/calories percentage. Likewise, this specific food has a minimum amt of cholesterol compared to foods in the same food group (other). Here, just 0 percent of other foods in this food group have a lower cholesterol percentage. 0 mg is 0% of your daily limit of cholesterol for most men and women. Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as coconuts, whole wheat biscuits and cucumbers.

    Overall Score

    Low

    Alternatives: Non Dairy Creamer (7-Eleven), Nacho Crisps (NutriSystem), Pop Tarts Popsters Chocolate Blitz (Kellogg's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a ample quantity of fiber. In this case, within its own food group, this specific food has less fiber than nearly 62 percent of other foods. Likewise, about 36% of all foods among all food groups have a lower fiber ratio. This food has the same quantity of fiber as foods like watermelons, pate and vinaigrette with a fiber/calorie ratio of 0.32%, which is a respectable amount. 1 g is 4% of your daily recommended consumption of fiber for most people.

    Overall Score

    Moderate

    Alternatives: Sun Dried Tomatoes Julienne Cut (California Sun Dry), Fruit Cocktail (Polar), Hickory Smoked Deli Slices (Tofurky)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a decent degree of protein. Here, nearly 21% of other foods in this food group have a lower protein percentage. Similarly, at most 12% of all foods in our entire system have a lower protein/calories percentage. 2% of your daily limit will be achieved by this food/serving size. This food has the same amt of protein as foods like marshmallows, vinegar and pineapples with a protein/calorie ratio of 1.29%, which is an acceptable amount.

    Overall Score

    Modest

    Alternatives: Smart Dogs Veggie Protein Links (Lightlife Foods), Protein Puffs - Veggie Pizza (Kay's Naturals), Bacon Bits (Imitation) (Souper Salad)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a low level of saturated fat (it has the same amount as foods like flatbread, energy drinks and broccoli). Merely 0% of all foods in our database have a lower saturated fat/calories ratio. In the same way, compared to foods in the same food group, this food has a minimum degree of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Bliss (Neuro), Fruit Cocktail (Ralphs), Honey Roasted Pecan Pieces (Fresh Gourmet)

  • How much sodium are in 1 serving?

    For a healthy male, 50 mg is 2.08% of your daily recommended value. This specific food has the same quantity of sodium as foods like almonds, ice cream cones and ice cream sodas with a sodium/calorie ratio of 16.13%, which is a modest amount. Compared to foods in its food group, this item has a safe amt of sodium. In this case, within its own food group, this item has less sodium than almost 83% of other foods. Similarly, approximately 87 percent of all foods in our entire system have a greater sodium percentage.

    Overall Score

    Modest

    Alternatives: Powder Coffee Creamer (Member's Mark), Non Dairy Creamer (7-Eleven), Glycomaize (Optimum Nutrition)

  • How much sugars are in 1 serving?

    76 g is 190% of your daily recommended limit of sugar for most individuals. Compared to foods in the same food group, this specific food has a very high degree of sugar. Here, nearly 95 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this specific food has less sugar than roughly 5% of all foods in our database. This food has the same degree of sugar as foods like cantaloupe, soft serve ice creams and cranberries with 49.03 g for every 200 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Lite Nacho Cheese Snacks (Fiber Gourmet), Advantedge Carb Control Shake - Rich Dark Chocolate (EAS), Guacamole (The Counter)