How many calories are in Sonic Strawberry Real Fruit Slush

210Calories

Per Serving

Number of Calories: Based on 14 oz serving

  • Calories: 210
  • Fat: 0g
  • Carbs: 55g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This item has a miniscule quantity of cholesterol compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, at most 0 percent of all foods in our database have a lower cholesterol/calories percentage. 0 mg is 0% of your daily recommended limit for a healthy individual. Having a trivial quantity of cholesterol containing 0 mg for every 100 calories, it has the same degree as miso soup, bulgur and pretzels.

    Overall Score

    Low

    Alternatives: Blue Rita, Cinnamon Apples (Smokey Bones), Frozen Lemonade Drink (Largo) (Panera Bread)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be achieved by 1 serving. Compared to foods in its food group, this food has a minute degree of fiber. In this case, within its own food group, this food has less fiber than roughly 100 percent of other foods. Likewise, almost 100% of all foods in our database have a greater ratio of fiber to calories. This item has the same amt of fiber as foods like quiche, hot dogs and crab with a fiber/calorie ratio of 0%, which is a poor amount.

    Overall Score

    Low

    Alternatives: Diet Hot Chocolate (Swiss Miss), Organic Soy Flour (Arrowhead Mills), Natural Whey Protein (Jillian Michaels)

  • How much protein are in 1 serving?

    Having a minimum quantity of protein with 0 g per 300 calories, it contains the same quantity as honey, lemonade and chutney. 0% of your daily recommended value will be filled by 1 serving. Compared to foods in the same food group, this specific food has a minimum amount of protein. In this case, nearly 100 percent of foods in this food group have a greater protein/calories ratio. In the same way, this item has less protein than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Pork Skins - Salt & Vinegar (Best Choice), Veggie Slices (Galaxy Nutritional Foods), Strawberry Crunch Bar (Medifast)

  • How much saturated fat are in 1 serving?

    This item has a miniscule amt of saturated fat compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, around 100% of all foods in our entire database have a greater saturated fat/calories ratio. This item has the same degree of saturated fat as foods like grape juice, licorice and breadsticks containing 0 g for every 100 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Buttermilk Corn Meal Mix (Martha White), Pumpkin Spice Creamer (Coffee-Mate), Proti-Max Vanilla Shake (Bariatrix)

  • How much sodium are in 1 serving?

    Approximately 88 percent of all foods among all food groups have a greater sodium percentage. In the same way, this food has a ordinary amt of sodium compared to foods in the same food group (other). In this case, almost 85 percent of foods in this food group have a greater ratio of sodium to calories. This specific food has the same quantity of sodium as foods like flour, sorbet and licorice containing 71.43 mg for every 500 calories, which is a ordinary amount. 1.25% of your daily recommended consumption of sodium will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: SP Complete Protein Powder (Standard Process), Vanilla Spiced Rum Coffee Creamer (International Delight), Apple Fries (Burger King)

  • How many calories are in 1 serving?

    With 210 calories, 1 serving has around the same amount of calories as 5.83 cups of okra (cooked), 17.5 oz carrots (raw), and 6.56 cups of green onions (chopped).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy female, 55 grams is 18.33% of your DRV (Daily Recommended Value) of carbs. This specific food has the same amt of carbs as foods like blueberries, relish and pears with a carbs/calorie ratio of 104.76%, which is a extreme amount. Around 5 percent of all foods in our entire database have a greater carbs/calories percentage. Similarly, compared to foods in its food group, this item has a extreme degree of carbs. In this case, approximately 5 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best), Fried Pork Skins Barbecue (Golden Flake), Rice Slices (Galaxy Nutritional Foods)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a steep quantity of sugar. Here, approximately 5 percent of foods in this food group have a greater sugar percentage. Similarly, this food has less sugar than roughly 5 percent of all foods in our database. This item has the same quantity of sugar as foods like blueberries, fruit punch and jams with 49.52 g for every 200 calories, which is a enormous amount. 52 grams is 130% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Very High

    Alternatives: Original Tings - Crunchy Corn Sticks (Pirate Brands), Whey Protein Powder - Natural Vanilla Flavor (365), Cheese Puffs (Ralphs)