Nutritional Info in Burgerville Strawberry Shortcake Plain

330Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 330
  • Fat: 9g
  • Carbs: 58g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be achieved by this food/serving size. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as couscous, multigrain bread and cucumbers. Compared to foods in the same food group, this item has a meager amt of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, almost 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Mini Moon Pie Banana Flavor (Moon Pie), Donut Twist - Sugared (Winchell's), Chocolate Chip Paradise Pie with Vanilla Ice Cream (Chili's)

  • How much sugars are in 1 serving?

    Having a low amount of sugar at 0 g for every 200 calories, it contains the same quantity as flounder, cheddar cheese and taco shells. Just 0% of all foods among all food groups have a lower ratio of sugar to calories. In the same way, this food has a trivial amt of sugar compared to foods in the same food group (sweets). Here, within its own food group, this food has less sugar than almost 100% of other foods. 0% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: French Crepes (IHOP), Sugar Free Shortbread Swirl Cookies (Voortman), Liveactive Milk Chocolate Bliss Pudding Snacks (Jell-O)

  • How much protein are in 1 serving?

    With 4.85 g for every 400 calories, this food has an acceptable level of protein (it has the same amount as foods like frostings, brown sugar and pears). 8% of your daily limit of protein will be fulfilled by this food/serving size. This food has less protein than almost 80% of all foods in our system. Likewise, compared to foods in its food group, this item has a favorable amount of protein. In this case, approximately 64 percent of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Chocolate Fudge Cakes (Lindora), Sugar Free Pancake Mix (Maple Grove Farms), Chocolate Peanut Butter

  • How much fiber are in 1 serving?

    Having a serviceable quantity of fiber with a fiber/calorie ratio of 0.61%, it contains the same quantity as vodka, salmon and shallots. Roughly 47 percent of all foods in our entire database have a lower fiber ratio. Similarly, compared to foods in the same food group, this food has a exceptional amount of fiber. Here, approximately 66% of other foods in this food group have a lower ratio of fiber to calories. 8% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's), Fruit Chillers Sorbet - Arctic Strawberry (Del Monte)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like red potatoes, challah and prunes with a saturated fat/calorie ratio of 6.82%, which is a fair amount. Compared to foods in the same food group (sweets), this specific food has a mild amount of saturated fat. In this case, approximately 24 percent of other foods in this food group have a lower saturated fat ratio. Likewise, this item has less saturated fat than almost 54% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Light Mocha Almond Fudge Ice Cream (Lucerne), Snackimals - Peanut Butter (Barbara's Bakery), Tootsie Roll (Small) (Tootsie Roll)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a excessive degree of sodium. In this case, nearly 87 percent of other foods in this food group have a lower sodium/calories ratio. Yet, approximately 46 percent of all foods in our entire database have a lower sodium/calories ratio. With a sodium/calorie ratio of 139.39%, this item has a reasonable level of sodium (it has the same amt as foods like red potatoes, hash browns and brownies). 19.17% of your daily recommended intake of sodium will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 72% Dark Chocolate with Almonds (Godiva), Cinnamon Mints (Altoids), Brownulated Light Brown Sugar (Domino Sugar)

  • How many calories are in 1 serving?

    With 330 calories (330 kcal), 1 serving has around the same degree of calories as 1.65 cups of mango sorbet, 3.14 oz lemon danish pastry, and 145.37 g of plain pancakes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    At 17.58 g for every 100 calories, this food has a immoderate level of carbs (it has the same quantity as foods like most beverages, whole wheat biscuits and artichokes). 19.33% of your daily recommended value of carbs will be fulfilled by this food/serving size. Nearly 30 percent of all foods we analyzed have a greater carbs/calories ratio. Likewise, this food has a moderate-high quantity of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this food has less carbs than around 26% of other foods.

    Overall Score

    High

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Gelatin Snacks (Kroger), Nips Sugar Free Hard Coffee Candy (Nestle)