How many calories are in Burgerville Strawberry Smoothie

440Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 440
  • Fat: 0g
  • Carbs: 92g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    440 calories (440 kcal) are in 1 serving - it is equivalent to 258.82 beans green snap beans (raw), 44.0 oz fiddlehead ferns (raw), and 48.89 cups of mixed greens.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy male, 92 g is 30.67% of your daily recommended consumption. Compared to foods in its food group, this food has a moderate amount of carbs. Here, almost 42 percent of foods in this food group have a greater carbs percentage. Likewise, almost 84% of all foods we analyzed have a lower carbs ratio. This specific food has the same amt of carbs as foods like marshmallows, cranberries and root beer with a carbs/calorie ratio of 83.64%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Jolt Ultra (Jolt), Vault Zero (Coca-Cola), Sugar Free Grape Drink Mix To Go (Welch's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a small quantity of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, this food has less cholesterol than around 100 percent of all foods in our system. For most men and women, 0 mg is 0% of your daily recommended limit. Having a insubstantial degree of cholesterol with 0 milligrams for every 500 calories, it has the same degree as peanuts, onions and baby carrots.

    Overall Score

    Low

    Alternatives: Chocolate Hazelnut Raspberry Goodness, Very Green Juice Blend (Trader Joe's), English Breakfast Tea with Skim Milk (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a limited degree of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods. Similarly, this food has less fiber than around 100% of all foods in our entire database. 0% of your daily recommended consumption of fiber will be fulfilled by this specific serving size. Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as pate, coffee and octopus.

    Overall Score

    Low

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Light Chocolate Milk Shake (Muscle Milk), Cappuccino (Medifast)

  • How much protein are in 1 serving?

    This item has less protein than around 61 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a excellent quantity of protein. Here, within its own food group, this specific food has less protein than roughly 33% of other foods. With a protein/calorie ratio of 10%, this food has a moderate level of protein (it has the same degree as foods like salsa, champagne and sweet rolls). 22% of your DRV (Daily Recommended Value) of protein will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Toasted Almond Coffee (Dunkin' Donuts), Iced Caffe Americano (Tall) (Starbucks), Skinny Cinnamon Dolce Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a limited quantity of saturated fat. Here, at most 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this item has less saturated fat than around 100 percent of all foods in our system. With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same amount as foods like alfalfa, yogurt and blackberries).

    Overall Score

    Low

    Alternatives: Sweet Ice Tea (RT 44) (Sonic), Ultimate Chocolate Milk (Lehigh Valley Dairy Farms), Bellini Peach-Raspberry Iced Tea (Olive Garden)

  • How much sodium are in 1 serving?

    260 mg is 10.83% of your daily recommended intake for most people. This item has a above average degree of sodium compared to foods in its food group. In this case, about 63% of other foods in this food group have a lower sodium/calories percentage. Likewise, this specific food has less sodium than nearly 74% of all foods in our system. With a sodium/calorie ratio of 59.09%, this food has a moderate level of sodium (it has the same amt as foods like tofu, goulash and sweet rolls).

    Overall Score

    Moderate

    Alternatives: Raspberry Iced Tea with Ice (Denny's), Spark Energy Drink (Advocare), Mega Mango (Original) (Jamba Juice)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a inconsiderable degree of sugar. In this case, within its own food group, this specific food has less sugar than about 100% of other foods. Likewise, around 100% of all foods among all food groups have a greater ratio of sugar to calories. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. This specific food has the same quantity of sugar as foods like crawfish, muenster cheese and cornmeal with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Coffee (Dunkin' Donuts), Berry Blue Typhoon Low Calorie Drink Mix Sugar Free Hawaiian Punch Singles to Go! (Jel Sert Company), Caffe Americano (Venti) (Starbucks)