How many carbs are in Eating Right Strawberry Smoothie

100Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 14g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 bottle - it is equivalent to 370.37 g of banana pepper, 4.35 oz cooked mixed vegetables, and 100.0 tsp masterfoods chilli flakes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.67% of your daily recommended intake of carbs will be achieved by this specific serving size. With a carbs/calorie ratio of 56%, this item has a considerable level of carbs (it has the same amount as foods like hummus, egg rolls and tortilla chips). Compared to foods in its food group, this specific food has a mild degree of carbs. Here, approximately 81% of foods in this food group have a greater carbs percentage. Similarly, around 46% of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Whiskey (Jack Daniel's), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Strawberry-Orange-Banana Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    This item has a stiff quantity of cholesterol compared to foods in the same food group (most beverages). Here, about 65% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this food has less cholesterol than about 46% of all foods in our database. With a cholesterol/calorie ratio of 4%, this item has a considerable level of cholesterol (it has the same quantity as foods like almond butter, empanadas and blueberries). 1.33% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Red 'n' Green Gelatin, Iced Coffee with Cream, Mo' Beta Antioxidant Superfood Fruit Smoothie Blend (Odwalla)

  • How much fiber are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended intake. This item has less fiber than roughly 100 percent of all foods in our system. Likewise, this specific food has a minute amt of fiber compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as honey, coffee and wafers.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Fresh & Easy), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), 100% Vegetable Juice (Clover Valley)

  • How much protein are in 1 serving?

    For a healthy person, 7 grams is 14% of your daily recommended limit of protein. With 21 g for every 300 calories, this item has a massive level of protein (it has the same degree as foods like black beans, goulash and tilapia). Compared to foods in the same food group (most beverages), this specific food has a massive quantity of protein. In this case, within its own food group, this specific food has less protein than nearly 7 percent of other foods. Similarly, almost 82 percent of all foods we analyzed have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: Chai Tea Latte (Tassimo), Peach Passion Appetite Control Smoothie (Eating Right), Earl Grey Tea with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    With 5 grams per 500 calories, this item has a moderate level of saturated fat (it has the same amount as foods like white wine, fruit and sunflower seeds). Around 52% of all foods we analyzed have a lower saturated fat/calories percentage. Similarly, compared to foods in the same food group, this item has a moderate-high amount of saturated fat. In this case, nearly 35 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Grape Zipfizz (Zipfizz), 100% Vegetable Juice (11.5 oz) (V8), Mahalo Mango Smoothie (Robeks Juice)

  • How much sodium are in 1 serving?

    This food has less sodium than around 64 percent of all foods in our database. On the other hand, compared to foods in the same food group (most beverages), this specific food has a immoderate degree of sodium. In this case, within its own food group, this specific food has less sodium than around 23% of other foods. 3.96% of your daily recommended limit of sodium will be achieved by this specific serving size. This item has the same amount of sodium as foods like parsnips, butter and rice noodles with a sodium/calorie ratio of 95%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Raspberry Iced Tea (Sweet Leaf), Tangerine Strawberry Sunrise Drink Mix (Crystal Light), Coldbuster (Original) (Jamba Juice)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar containing 9 g for every 100 calories, it has the same degree as asparagus, yam and cakes. 22.5% of your daily recommended intake will be met by this food/serving size. Compared to foods in the same food group, this item has a modest amount of sugar. In this case, approximately 21 percent of other foods in this food group have a lower ratio of sugar to calories. Yet, almost 25 percent of all foods in our entire system have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Amber Beer Cheese Dip, Signature Frozen Fruit 'Ritas Strawberry (Longhorn Steakhouse), Green Apple Martini (Longhorn Steakhouse)