How many carbs are in Taco Cabana Strawberry Smoothie

370Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 370
  • Fat: 0g
  • Carbs: 85g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    370 calories are in 1 serving - it is the same (calorie-wise) to 37.0 cups of jute potherb, 5.87 cups of endive (cooked), and 5.89 cups organic asian stir fry vegetables.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a unreasonable amount of carbs. In this case, around 37% of foods in this food group have a greater ratio of carbs to calories. Similarly, approximately 11% of all foods in our entire database have a greater carbs/calories percentage. For most individuals, 85 g is 28.33% of your daily recommended intake. Having a extreme amount of carbs with a carbs/calorie ratio of 91.89%, it is around the same amt as cantaloupe, relish and vegetable juice.

    Overall Score

    Very High

    Alternatives: Unsweetened Tea (22 ounces) (Zaxby's), Sugar Free Iced Tea with Lemon Drink Mix (Great Value), Cafe Blends Coffee (Large) (Chick-fil-A)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amount of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, only 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Having a minimum quantity of cholesterol containing 0 mg per 600 calories, it contains the same amt as baked beans, whole wheat biscuits and polenta. 0% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Ocean Water (Medium) (Sonic), Original Sweetened Powdered Leaf Tea Iced Green Tea (Yamamotoyama), Carrot Juice (Sixteen) (Jamba Juice)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a minute amount of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber percentage. Likewise, almost 100% of all foods in our database have a greater ratio of fiber to calories. 0 g is 0% of your daily recommended intake of fiber for a healthy female. With a fiber/calorie ratio of 0%, this food has a small level of fiber (it has the same quantity as foods like dumplings, fish and rice noodles).

    Overall Score

    Low

    Alternatives: Skinny Vanilli Smoothie (Right Size), Natural Unsweetened Cocoa (Hershey's), Mocha Coffee Energy Drink (Archer Farms)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like margarine, mayonnaise and cranberries with a protein/calorie ratio of 5.41%, which is a modest amount. For most people, 5 g is 10% of your daily limit of protein. This item has less protein than roughly 77 percent of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a fair quantity of protein. Here, within its own food group, this specific food has less protein than roughly 49 percent of other foods.

    Overall Score

    Modest

    Alternatives: Essential Greens Veggie Juice (Trader Joe's), Zip Zip Smoothie (24 oz) (Emerald City Smoothie), High Protein Chocolate Milk Shake (Muscle Milk)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amount of saturated fat with 0 g per 200 calories, it is around the same amt as scallops, chestnuts and whole wheat bagels. Compared to foods in the same food group (most beverages), this food has a small quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than around 100% of other foods. Similarly, this food has less saturated fat than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Pure Leaf Iced Tea Black Tea with Raspberry (Lipton), G2 Fruit Punch (Gatorade), Holistics Herbal Elixir - Honey Eucalyptus (Adina)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a fair quantity of sodium. Here, within its own food group, this food has less sodium than almost 49 percent of other foods. Likewise, roughly 21% of all foods in our database have a lower sodium/calories percentage. 7.08% of your daily recommended limit of sodium will be fulfilled by this specific serving size. Having a below average degree of sodium with a sodium/calorie ratio of 45.95%, it is around the same degree as coconut milk, applesauce and tempeh.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Ice Drink Mix Sticks (Great Value), Green Antioxidant with Honey & Lemon Iced Tea Mix (4C), South Pacific Squeeze Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    Containing 17.3 g per 100 calories, this item has a high level of sugar (it has the same amt as foods like energy drinks, syrup and cherry tomatoes). 64 g is 160% of your daily recommended consumption for a healthy individual. Compared to foods in its food group, this item has a average amt of sugar. Here, almost 40% of foods in this food group have a greater sugar percentage. Likewise, this item has less sugar than about 9% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Vanilla Milkshake (12 oz) (Burgerville), Peach Sugar Free Iced Tea Mix (Crystal Light), Cappuccino Comfort Soy Shake (Revival)