How many calories are in Best Choice Strawberry Soda

220Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 220
  • Fat: 0g
  • Carbs: 54g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories (0 kilojoules) are in 1 can - it is equivalent to 6.88 stalk broccoli stalks, 2.44 piece corn on the cob ear, and 785.71 g of hearts of palm.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 98.18%, this specific food has a steep level of carbs (it has the same degree as foods like nectar, tomatoes and leeks). 18% of your daily recommended intake will be achieved by this food/serving size. This specific food has a above average degree of carbs compared to foods in the same food group (most beverages). Here, about 73 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than about 6 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), BK Joe Decaf Coffee (Value) (Burger King), Sugar Free Cran-Grape Drink Mix (Kraft)

  • How much protein are in 1 serving?

    This specific food has less protein than nearly 100 percent of all foods in our system. Similarly, this specific food has a miniscule degree of protein compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower protein/calories percentage. This food has the same amount of protein as foods like margarine, ketchup and pears with a protein/calorie ratio of 0%, which is a meager amount. 0% of your daily limit of protein will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Peach Passion Appetite Control Smoothie (Eating Right), Skinny Vanilla Latte (Short) (Starbucks), BK Joe Tturbo Coffee (Small) (Burger King)

  • How much sodium are in 1 serving?

    1.46% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This food has the same amt of sodium as foods like apricots, fruit and ice pop with a sodium/calorie ratio of 15.91%, which is a mild amount. Compared to foods in the same food group, this item has a mild quantity of sodium. In this case, approximately 76 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, only 12% of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Totally Light 2 Go White Tea Blueberry (4C), 80 Proof Distilled Spirits (Red Lobster), Bond's Vesper

  • How much sugars are in 1 serving?

    Approximately 5 percent of all foods we analyzed have a greater sugar percentage. Similarly, compared to foods in the same food group (most beverages), this food has a stiff quantity of sugar. In this case, almost 22% of foods in this food group have a greater sugar ratio. With a sugar/calorie ratio of 96.36%, this food has a inordinate level of sugar (it has the same amount as foods like vinegar, soft serve ice creams and baby carrots). 132.5% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Beer, Active Lifestyle Drink Mix - Black Cherry with Multivitamin (Kroger), Chocolate Hazelnut Milkshake (12 oz) (Burgerville)