Nutritional Info in Strawberry Soup Iv (Recipe)

168Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 168
  • Fat: 0.4g
  • Carbs: 30.7g
  • Protein: 1g

This recipe serves 4 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 0.333333
Strawberries 1 cup of halves 2.0
Orange Juice 1 cup 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    168 calories are in 1 serving - it has around the same quantity of calories as 31.4 g of alfredo mix sauce, 5.42 tbsps light corn syrup, and 5.6 tbsp cedar's hommus.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    10.23% of your daily recommended value will be met by this recipe. Having a unreasonable amt of carbs containing 91.37 g per 500 calories, it contains the same degree as yogurt, corn on the cob and sandwich cookies. This recipe has a unreasonable degree of carbs compared to foods in the same food group. Here, almost 38 percent of foods in this food group have a greater carbs/calories ratio. In the same way, roughly 73% of all foods among all food groups have a lower carbs ratio.

    Overall Score

    High

    Alternatives: Wasabi Mustard (The Silver Palate), Parmesan Peppercorn Salad Dressing (Logan's Roadhouse), Cold Pressed Canola Oil (Loriva)

  • How much cholesterol are in 1 serving?

    Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as onions, tostadas and multigrain bread. 0 mg is 0% of your daily recommended consumption for most people. Compared to foods in its food group, this recipe has a small degree of cholesterol. In this case, roughly 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, merely 0% of all foods among all food groups have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Quinoa Veggie Salad with Zesty Vinaigrette, Blueberry Oat Muffins, Asian Ginger Grill Marinade

  • How much fiber are in 1 serving?

    For a healthy person, 1.7 g is 6.8% of your daily limit of fiber. Containing 2.02 g per 200 calories, this recipe has a magnificent level of fiber (it has the same amount as foods like potatoes, nuts and jams). Around 64 percent of all foods in our database have a lower fiber/calories ratio. In the same way, this recipe has a great degree of fiber compared to foods in the same food group. In this case, within its own food group, this recipe has less fiber than around 28 percent of other foods.

    Overall Score

    High

    Alternatives: Roasted Garlic Pasta Sauce (Classico), Djente di Kacho (Dog's Teeth Coconut Candy), Tomato, Garlic & Onion Pasta Sauce (Publix)

  • How much protein are in 1 serving?

    For a healthy individual, 1 g is 2% of your DRV (Daily Recommended Value) of protein. With a protein/calorie ratio of 2.38%, this recipe has a respectable level of protein (it has the same quantity as foods like salad dressing, fish oil and gum). Compared to foods in its food group, this recipe has a proficient degree of protein. In this case, within its own food group, this recipe has less protein than around 42 percent of other foods. Yet, this recipe has less protein than roughly 87 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Tender Moose, Cheez Whiz Cheese Dip Light (Kraft), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a low level of saturated fat (it has the same amt as foods like apricots, granola and brussels sprouts). This recipe has less saturated fat than approximately 100% of all foods in our entire database. Similarly, this recipe has a low quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this recipe has less saturated fat than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Good Old Apricot Mustard Sauce (The Silver Palate), Roasted Garlic Hummus (Central Market), Broken Window Glass

  • How much sodium are in 1 serving?

    Having a meager quantity of sodium with a sodium/calorie ratio of 2.98%, it is around the same quantity as brazil nuts, kiwifruit and rum. 0.21% of your daily recommended limit will be fulfilled by this recipe. This recipe has less sodium than around 93% of all foods in our entire database. Likewise, compared to foods in the same food group, this recipe has a below average amt of sodium. In this case, within its own food group, this recipe has less sodium than approximately 88 percent of other foods.

    Overall Score

    Low

    Alternatives: Apricot Pineapple Preserves, Vinegar, Balsamic Vinegar (Great Value)

  • How much sugars are in 1 serving?

    Nearly 89 percent of all foods in our entire database have a lower sugar percentage. In the same way, compared to foods in the same food group, this recipe has a above average quantity of sugar. Here, around 76% of other foods in this food group have a lower sugar/calories ratio. With a sugar/calorie ratio of 62.38%, this recipe has a enormous level of sugar (it has the same quantity as foods like cherries, milk and blackberries). For most men and women, 26.2 g is 65.5% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Reduced Fat Mayonnaise (Trader Joe's), Olivio Premium Spread (Olivio), Hotter Sauce (Wing Zone)