Nutritional Info in Burgerville Strawberry Splash Smoothie

220Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 220
  • Fat: 0.5g
  • Carbs: 50g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories (0 kilojoules) are in 1 serving - it has around the same amt of calories as 15.71 cups of celery (chopped), 0.5 servings of mousakas, and 24.44 piece hearts of palm.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a stiff quantity of carbs. Here, within its own food group, this item has less carbs than approximately 37% of other foods. Likewise, this specific food has less carbs than about 11% of all foods in our entire database. This specific food has the same quantity of carbs as foods like vinegar, baby carrots and fruit cocktail with a carbs/calorie ratio of 90.91%, which is a excessive amount. 16.67% of your DRV (Daily Recommended Value) of carbs will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Sierra Mist Free Cranberry Splash (Sierra Mist), Big M's Whisky Soaked Beef Rib Steaks, Kid's Diet Coke (Red Robin)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this specific serving size. This item has the same amount of cholesterol as foods like samosas, litchis and cornmeal with a cholesterol/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (most beverages), this item has a minimum amount of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Likewise, nearly 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Jamaica Coffee, Gold Peak Citrus White Tea (Friendly's), Throwback made with Real Sugar (Mountain Dew)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like bison, crab and brie cheese with a fiber/calorie ratio of 0.91%, which is a solid amount. This item has a premium amount of fiber compared to foods in the same food group (most beverages). Here, approximately 84 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, nearly 59% of all foods in our database have a lower fiber/calories ratio. For a healthy individual, 2 g is 8% of your daily recommended consumption of fiber.

    Overall Score

    Moderate

    Alternatives: 100 Percent Vegetable Juice from Concentrate (Campbell's), Java Chip Frappuccino Light (Grande) (Starbucks), Vanilla Nut Herbal Coffee (Teeccino)

  • How much protein are in 1 serving?

    About 63% of all foods we analyzed have a greater protein percentage. In the same way, compared to foods in the same food group (most beverages), this specific food has a great degree of protein. Here, around 65% of other foods in this food group have a lower ratio of protein to calories. 10% of your daily recommended intake will be met by this food/serving size. Having a considerable amount of protein with a protein/calorie ratio of 9.09%, it has the same amt as tortilla chips, dark chocolate and brownies.

    Overall Score

    Moderate

    Alternatives: 100% Tomato Juice (Great Value), Fireworks Cheer Bloody Mary Mix (The Silver Palate), Strawberry Smoothie (Eating Right)

  • How much saturated fat are in 1 serving?

    This item has a minimum quantity of saturated fat compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. Similarly, roughly 100% of all foods among all food groups have a greater saturated fat percentage. At 0 grams per 100 calories, this specific food has a inconsiderable level of saturated fat (it has the same quantity as foods like rye bread, black beans and apple juice).

    Overall Score

    Low

    Alternatives: Lowfat Chocolate Milk, A&W Regular Root Beer (Medium) (A&W Restaurant), Orange Soda (Fanta)

  • How much sodium are in 1 serving?

    Having a safe degree of sodium with a sodium/calorie ratio of 40.91%, it has the same amount as marshmallows, sorbet and egg yolks. Compared to foods in its food group, this food has a fair amt of sodium. In this case, roughly 51% of foods in this food group have a greater sodium/calories percentage. Similarly, just 20% of all foods among all food groups have a lower sodium ratio. 90 milligrams is 3.75% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Modest

    Alternatives: Mango Iced Tea Mix Beverage (Lipton), Watermelon Margarita (Longhorn Steakhouse), Lime Me (12 oz) (Keva Juice)

  • How much sugars are in 1 serving?

    Having a minute amt of sugar containing 0 g for every 100 calories, it has the same amt as tahini, olives and havarti cheese. For a healthy male, 0 g is 0% of your DRV (Daily Recommended Value) of sugar. Compared to foods in its food group, this item has a low quantity of sugar. Here, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, just 0% of all foods in our system have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Drink Mix (Great Value), Berry Berry Good (24 oz) (Keva Juice), Big M's Whisky Soaked Beef Rib Steaks