How many carbs are in Ralphs Strawberry Spreadable Fruit

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 tbsp - it is equivalent to 14.76 g of marjoram, 1.0 tsp rice bran vegetable oil, and 6.67 tbsp dietetic syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 11 grams is 3.67% of your daily recommended intake. Roughly 5% of all foods we analyzed have a greater carbs/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a high degree of carbs. In this case, roughly 4 percent of foods in this food group have a greater ratio of carbs to calories. Having a excessive amt of carbs with a carbs/calorie ratio of 110%, it contains the same amount as raisins, cherry tomatoes and sweetener.

    Overall Score

    Very High

    Alternatives: Avocado Ranch Dressing (Wendy's), French Dip Au Jus Sauce (Johnny's), Three Cheese Italian Dressing (Kraft)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a meager degree of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100 percent of other foods. In the same way, about 100 percent of all foods among all food groups have a greater cholesterol ratio. 0% of your daily recommended intake of cholesterol will be met by this specific serving size. With a cholesterol/calorie ratio of 0%, this item has a insubstantial level of cholesterol (it has the same degree as foods like asparagus, nougat and cucumbers).

    Overall Score

    Low

    Alternatives: Three Lentil Soup, Sopapillas, Crunchy Peanut Butter (Market Pantry)

  • How much fiber are in 1 serving?

    Having a minute amount of fiber containing 0 g for every 500 calories, it is around the same amount as buttermilk, tilapia and pastries. This specific food has a inconsiderable amount of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than almost 100 percent of other foods. In the same way, only 0% of all foods in our entire database have a lower fiber/calories ratio. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Korean Salad with Sesame Dressing, Roasted Red Pepper Hummus (Athenos), Applesauce (No Sugar Added) (Great Value)

  • How much protein are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower protein/calories percentage. Similarly, compared to foods in its food group, this item has a small degree of protein. In this case, only 0% of other foods in this food group have a lower protein ratio. 0% of your daily recommended value will be achieved by this specific serving size. This item has the same amount of protein as foods like honey, pickles and cranberries at 0 g for every 200 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: Neptune's Favor, Hot Dog Chili Sauce (Kroger), Tequila Salsa (The Silver Palate)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a meager degree of sodium. Here, almost 100 percent of foods in this food group have a greater sodium ratio. Similarly, just 0 percent of all foods we analyzed have a lower ratio of sodium to calories. This specific food has the same amount of sodium as foods like dates, blackberries and rum with 0 mg per 600 calories, which is a limited amount. 0% of your daily recommended consumption of sodium will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Omega Blended Cooking Oil (Smart Balance), Canola Oil (Great Value), Creamy Peanut Butter (Sunflower Farmers Market)

  • How much sugars are in 1 serving?

    Almost 5% of all foods in our database have a greater ratio of sugar to calories. Likewise, compared to foods in its food group, this specific food has a steep quantity of sugar. Here, within its own food group, this specific food has less sugar than nearly 5 percent of other foods. 25% of your recommended limit per day will be achieved by this food/serving size. This specific food has the same amount of sugar as foods like energy drinks, juice and apricots with a sugar/calorie ratio of 100%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Medium Sauce (Wing Zone), Basil Lime Vinaigrette Dressing (TexaFrance), Soft Spread Butter