How many calories are in Bob Evans Strawberry Sundae

177Calories

Per Serving

Number of Calories: Based on 1 sundae serving

  • Calories: 177
  • Fat: 8g
  • Carbs: 24g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 177 calories (177 kcal), 1 serving has around the same quantity of calories as 3.85 oz vanilla frozen yogurts, 1.99 small chocolate cupcake, and 8.85 tbsp marshmallow topping.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    This specific food has a modest quantity of sodium compared to foods in the same food group (sweets). Here, just 17% of other foods in this food group have a lower sodium percentage. In the same way, approximately 85% of all foods we analyzed have a greater sodium/calories percentage. Having a modest amt of sodium at 92.66 mg for every 400 calories, it is around the same amount as most beverages, corn on the cob and trail mix. 1.71% of your daily recommended intake of sodium will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Chocolate Spoons, Chocolate Chips (Spartan), Select Brands Candy Variety Pack (Mayfair)

  • How many carbs are in 1 serving?

    8% of your recommended limit per day of carbs will be met by 1 serving. Having a considerable amt of carbs with a carbs/calorie ratio of 54.24%, it contains the same amt as dark chocolate, onion rings and taquitos. This specific food has a considerable quantity of carbs compared to foods in the same food group. In this case, nearly 59 percent of foods in this food group have a greater carbs percentage. Similarly, nearly 47% of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Lime Gelatin (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like scones, mayonnaise and sorbet with a fiber/calorie ratio of 0.56%, which is an ample amount. 4% of your daily recommended value of fiber will be met by 1 serving. Compared to foods in the same food group (sweets), this item has a wonderful amt of fiber. Here, within its own food group, this item has less fiber than almost 37% of other foods. Similarly, this item has less fiber than about 54 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: BlueBran VitaMuffins (Vitalicious), Vanilla Light Ice Cream Cups (Eating Right), Chocolate Chip Cookies (Hollywood Cookie Diet)

  • How much protein are in 1 serving?

    At 8.47 g for every 500 calories, this specific food has a respectable level of protein (it has the same degree as foods like strudels, onion rings and grapes). This food has a excellent amt of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than roughly 36% of other foods. In the same way, roughly 71% of all foods in our entire database have a greater ratio of protein to calories. For most men and women, 3 grams is 6% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Brownie (Medifast), Bacon & Feta Cheese Crustless Quiche (Trader Joe's)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like dips, cupcakes and chowders with a cholesterol/calorie ratio of 13.56%, which is a unreasonable amount. This item has less cholesterol than around 26% of all foods in our system. Similarly, compared to foods in its food group, this food has a very high quantity of cholesterol. Here, nearly 81% of other foods in this food group have a lower cholesterol/calories ratio. 8% of your daily recommended value will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Moist Supreme Classic Yellow Reduced Sugar Cake Mix (Pillsbury), Shockers (Wonka), Whoppers Robin Eggs (Hershey's)

  • How much saturated fat are in 1 serving?

    Almost 93 percent of all foods we analyzed have a lower ratio of saturated fat to calories. In the same way, this specific food has a extreme amt of saturated fat compared to foods in its food group. Here, around 13 percent of foods in this food group have a greater saturated fat percentage. This food has the same amount of saturated fat as foods like croissants, coconuts and bisque with 6.78 grams per 200 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Double Chocolate Chip Mini Muffins (Albertsons), Shockers (Wonka), Heart Smart Pancake and Baking Mix (Bisquick)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 42.94%, this specific food has a very high level of sugar (it has the same degree as foods like pickles, greek yogurt and ice pop). For a healthy female, 19 g is 47.5% of your daily recommended value. Compared to foods in its food group, this item has a above average amt of sugar. Here, within its own food group, this item has less sugar than nearly 30 percent of other foods. Likewise, roughly 19 percent of all foods in our database have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Cookie Express (Champps), Caramel Apple YoCream Sundae (Burgerville), Sugar Free Strawberry Gelatin Dessert (Great Value)