How many carbs are in O'Charley's Strawberry Topping

20Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.95 cups of pickled celery, 0.48 oz cooked garlic, and 0.62 cups of minced scallions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5 g is 1.67% of your daily recommended limit of carbs for most men and women. This specific food has the same amount of carbs as foods like grapefruit juice, apples and oranges with a carbs/calorie ratio of 100%, which is a extreme amount. This specific food has a enormous quantity of carbs compared to foods in its food group. Here, roughly 93 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, this food has less carbs than approximately 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best), Zero Carb Isopure Drink - Alpine Punch (Nature's Best), Hot Flavored Pork Cracklins (Yoder's)

  • How much cholesterol are in 1 serving?

    Containing 0 milligrams for every 500 calories, this specific food has a limited level of cholesterol (it has the same quantity as foods like almonds, bananas and tostadas). Compared to foods in its food group, this specific food has a meager amount of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, only 0% of all foods in our entire database have a lower ratio of cholesterol to calories. 0 milligrams is 0% of your daily recommended consumption for most men and women.

    Overall Score

    Low

    Alternatives: Sugar Free Hazelnut Liquid Coffee Creamer (Coffee-Mate), 14 Calorie Bars (Fit & Active), Plain Dumpling

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this item has a very high quantity of fiber. Here, within its own food group, this item has less fiber than almost 5 percent of other foods. In the same way, this specific food has less fiber than almost 6 percent of all foods in our system. With a fiber/calorie ratio of 5%, this item has a vast level of fiber (it has the same amount as foods like corn, bulgur and vegetable melons). 4% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Chocolate Caramel Peanut Bar (Jenny Craig), Right Bites Sandies (Keebler), Hemp Protein Powder (Nutiva)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute degree of protein. Here, merely 0 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this food has less protein than around 100 percent of all foods in our system. 0% of your daily recommended limit will be filled by this food/serving size. This specific food has the same degree of protein as foods like iced tea, dates and red wine with a protein/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Advantage High Protein Strawberry Shake (Atkins), Stir Fried Buddhas Feast (P.F. Chang's), Organic Soy Flour (Arrowhead Mills)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like french toast, plums and cauliflower with a saturated fat/calorie ratio of 0%, which is a minimum amount. Compared to foods in its food group, this specific food has a insubstantial quantity of saturated fat. In this case, approximately 100% of foods in this food group have a greater saturated fat ratio. Likewise, merely 0 percent of all foods in our entire system have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Green Apple Freeze (Krystal), Caribbean Fruit Floes (Trader Joe's), Triple Berries 'N Creme Frutista Freeze (Taco Bell)

  • How much sodium are in 1 serving?

    For a healthy person, 0 mg is 0% of your recommended limit per day. Containing 0 milligrams per 400 calories, this specific food has a low level of sodium (it has the same quantity as foods like raspberries, fish oil and oranges). Compared to foods in the same food group (other), this specific food has a limited amt of sodium. Here, almost 100 percent of foods in this food group have a greater sodium ratio. Likewise, just 0% of all foods we analyzed have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: Vanilla Add-In (Large) (Sonic), Fat Free Coffee Creamer (Great Value), Irish Cream Creamer (Wawa)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a steep degree of sugar. In this case, within its own food group, this item has less sugar than nearly 18% of other foods. Likewise, roughly 88 percent of all foods in our entire database have a lower sugar/calories percentage. Having a enormous amount of sugar with a sugar/calorie ratio of 60%, it is around the same amount as grapefruits, apples and blackberries. For most people, 3 g is 7.5% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Bacon Topping (Five Guys), Tide Me Over Drink Mix (South Beach Diet), Super Ostrim Beef, Ostrich & Vegetable Protein Nuggets - Sweet Pepper (Ostrim)