How many carbs are in Starbucks Strawberry Vivanno Smoothie

280Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 280
  • Fat: 2g
  • Carbs: 54g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 280 calories (280 kcal), 1 serving has an equal quantity of calories as 314.61 g of cooked parsnips, 17.5 large onions (raw, sliced), and 3.84 lbs of orange tomatoes.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For a healthy individual, 54 g is 18% of your daily recommended consumption. About 23% of all foods in our database have a greater carbs/calories ratio. In the same way, this item has a considerable amount of carbs compared to foods in the same food group. In this case, nearly 51 percent of foods in this food group have a greater ratio of carbs to calories. Having a stiff degree of carbs with a carbs/calorie ratio of 77.14%, it has the same quantity as flour, turnips and cobbler.

    Overall Score

    High

    Alternatives: Lemon-Lime Singles (Crystal Light), Unsweetened Tea (Longhorn Steakhouse), Pike Place Roast (Grande) (Starbucks)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy individual. Compared to foods in the same food group, this food has a small amt of cholesterol. In this case, within its own food group, this food has less cholesterol than around 100% of other foods. Likewise, just 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Having a miniscule amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as brussels sprouts, barbecue sauce and cherry pie.

    Overall Score

    Low

    Alternatives: Diet Soda, Low Sodium Tomato Juice (Campbell's), Tazo Chai Tea Latte with Soy (Tall) (Starbucks)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a immense amt of fiber. Here, within its own food group, this specific food has less fiber than approximately 6% of other foods. Likewise, this item has less fiber than approximately 18% of all foods we analyzed. Having a vast degree of fiber with a fiber/calorie ratio of 2.14%, it contains the same degree as flatbread, mixed vegetables and fruit. 24% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Vanilla Nut Herbal Coffee (Teeccino), Espresso Frappuccino Light (Venti) (Starbucks), Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice)

  • How much protein are in 1 serving?

    30% of your daily recommended value of protein will be met by 1 serving. This specific food has the same amount of protein as foods like toast, samosas and granola bars with a protein/calorie ratio of 21.43%, which is a excellent amount. Compared to foods in its food group, this item has a tremendous quantity of protein. In this case, within its own food group, this item has less protein than nearly 12 percent of other foods. Similarly, around 71% of all foods in our entire system have a lower protein percentage.

    Overall Score

    High

    Alternatives: Unsweetened Cocoa Powder (Hershey), Malibu Hurricane (Red Lobster), English Breakfast Tea with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial degree of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat ratio. In the same way, nearly 100 percent of all foods we analyzed have a greater saturated fat/calories ratio. Having a trivial amt of saturated fat containing 0 grams for every 300 calories, it has the same quantity as chicken soup, pretzels and whole grains.

    Overall Score

    Low

    Alternatives: Hi-C Flashin' Fruit Punch (Medium) (El Pollo Loco), Sweetened Iced Tea (16 oz) (Captain D's), Moe's Unsweet Tea (Small) (Moe's Southwest Grill)

  • How much sodium are in 1 serving?

    This specific food has a average degree of sodium compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less sodium than approximately 51% of other foods. In the same way, just 20% of all foods we analyzed have a lower ratio of sodium to calories. 115 mg is 4.79% of your daily recommended consumption for a healthy female. This specific food has the same degree of sodium as foods like nougat, pecans and hemp milk with a sodium/calorie ratio of 41.07%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Zen Berry Smoothie (Robeks Juice), Iced Tea (Red Robin), Fresh Carrot Juice (Robeks Juice)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like water, bananas and cranberries containing 41.79 g per 300 calories, which is a very high amount. This food has a moderate amount of sugar compared to foods in the same food group (most beverages). Here, approximately 59 percent of foods in this food group have a greater ratio of sugar to calories. However, this specific food has less sugar than nearly 13 percent of all foods in our entire database. 97.5% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Blackberry Mojito (Longhorn Steakhouse), Sugar Free Cranberry Apple Drink Mix Sticks (Great Value), Organic Pure Acai Smoothie Pack (Sambazon)