How many carbs are in Burgerville Strawberry YoCream Shortcake

400Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 400
  • Fat: 9g
  • Carbs: 62g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    400 calories (1 kilojoules) are in 1 serving - it is equivalent to 0.52 lbs of spinach souffle, 0.98 quiche quiche florentine, and 2.0 pack mini fudge strips cookies.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Approximately 39% of all foods in our entire database have a greater carbs/calories ratio. Likewise, compared to foods in its food group, this food has a fair amount of carbs. Here, within its own food group, this food has less carbs than about 42% of other foods. Having a unreasonable amt of carbs with 31 grams for every 200 calories, it contains the same quantity as chocolate milk, coffee and risotto. 20.67% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Sugar Free Hard Candy (Crystal Light), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a limited quantity of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 100% of other foods. In the same way, around 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. 0% of your daily recommended intake of cholesterol will be achieved by 1 serving. Containing 0 milligrams per 500 calories, this food has a limited level of cholesterol (it has the same quantity as foods like toast, bagels and honeydew melons).

    Overall Score

    Low

    Alternatives: Dipping Delights Sandwich Cookies - Chocolate (Keebler), Dark Chocolate Truffle Bar (Trader Joe's), Cheddar Rice Snacks (Publix)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit will be fulfilled by this food/serving size. With a fiber/calorie ratio of 0.5%, this food has a favorable level of fiber (it has the same amount as foods like gyros, roast turkey and cobbler). About 42% of all foods in our database have a lower fiber ratio. In the same way, compared to foods in the same food group (sweets), this item has a proficient amount of fiber. In this case, almost 43% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: 100 Calorie English Toffee Ice Cream Bar (Blue Bunny), 100 Calorie Banana Streusel Muffins (Hostess), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike)

  • How much protein are in 1 serving?

    Almost 80 percent of all foods in our entire database have a greater ratio of protein to calories. Similarly, compared to foods in its food group, this specific food has a moderate quantity of protein. Here, roughly 36% of other foods in this food group have a lower protein percentage. For most individuals, 5 g is 10% of your daily recommended value of protein. Having a mild amount of protein with a protein/calorie ratio of 5%, it is around the same amount as vinegar, mustard and ice pop.

    Overall Score

    Modest

    Alternatives: Fish Tacos Ultimo, Red Velvet Cake Frozen Yogurt (Yogurtland), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a modest quantity of saturated fat. In this case, roughly 79 percent of foods in this food group have a greater saturated fat ratio. Likewise, approximately 42 percent of all foods in our entire database have a lower saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like carrots, kale and mangos containing 0.62 g per 100 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Cinnamon Raisin Muffins (Cascade Pride), Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles (Rainbow Glacier), Apple Gummy Candy (Kasugai)

  • How much sodium are in 1 serving?

    20.83% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a considerable amt of sodium with a sodium/calorie ratio of 125%, it is around the same amount as cocoa, hash browns and edamame. This specific food has a high amount of sodium compared to foods in the same food group (sweets). Here, approximately 84% of other foods in this food group have a lower sodium/calories percentage. Yet, roughly 57 percent of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Mints (Lifesavers), Unsalted Plain Brown Rice Snaps (Edward & Sons), Banana Nut Pancakes with Banana Syrup (IHOP)

  • How much sugars are in 1 serving?

    This item has a small amount of sugar compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater sugar/calories ratio. In the same way, nearly 100 percent of all foods in our database have a greater ratio of sugar to calories. Having a trivial amount of sugar containing 0 g for every 400 calories, it contains the same degree as calamari, guacamole and gouda cheese. For a healthy person, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Sausage & Cheese Kolache (Kolache Factory), White Cheddar Rice Cakes (Ralphs), Sugar Free Dark Chocolate Assortment (Russell Stover)