Calorie Content in Del Monte Strawberry-Banana Flavored Peaches in Light Syrup

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1/2 cup - it is equivalent to 3.89 pepper red peppers (raw), 179.49 g of rutabagas (cooked), and 1.0 cups of oranic antioxidant blend.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inordinate amount of carbs with a carbs/calorie ratio of 97.14%, it contains the same quantity as pickles, frozen drinks and pears. 5.67% of your daily recommended consumption will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a reasonable quantity of carbs. In this case, roughly 56% of foods in this food group have a greater ratio of carbs to calories. Yet, approximately 93% of all foods in our database have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Unsweetened Flaked Coconut (Bob's Red Mill), Smooth Poblano Salsa, Sliced (1/2) avocado

  • How much fiber are in 1 serving?

    Having a great degree of fiber with a fiber/calorie ratio of 1.43%, it is around the same amount as enchiladas, pineapples and soy milk. 1 g is 4% of your daily recommended intake of fiber for most people. Compared to foods in its food group, this specific food has a serviceable amt of fiber. Here, roughly 71% of foods in this food group have a greater fiber percentage. However, almost 28 percent of all foods among all food groups have a greater fiber/calories percentage.

    Overall Score

    High

    Alternatives: 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid (Del Monte), Frozen Blueberries (HEB), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a fine amount of protein. In this case, nearly 65% of other foods in this food group have a lower ratio of protein to calories. But, about 76 percent of all foods in our entire system have a greater protein ratio. For most individuals, 1 g is 2% of your daily recommended consumption. Having an acceptable quantity of protein with a protein/calorie ratio of 5.71%, it contains the same degree as pineapples, cranberry juice and pears.

    Overall Score

    Modest

    Alternatives: Berry Mix (Fresh & Easy), Watermelon (Hometown Buffet), No Sugar Added Yellow Cling Sliced Peaches (Great Value)

  • How much sodium are in 1 serving?

    10 mg is 0.42% of your daily recommended value of sodium for most individuals. Merely 12 percent of all foods in our entire system have a lower ratio of sodium to calories. However, this food has a moderate-high amt of sodium compared to foods in its food group. In this case, nearly 68 percent of other foods in this food group have a lower sodium ratio. Having a typical degree of sodium with a sodium/calorie ratio of 14.29%, it contains the same amount as quinoa, soy yogurt and hemp milk.

    Overall Score

    Modest

    Alternatives: Fruit Salad in Light Fruit Juice Syrup (Del Monte), Apples & Grapes (Fresh & Easy), Grapple (Grapple)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a steep degree of sugar. Here, within its own food group, this food has less sugar than nearly 19% of other foods. In the same way, approximately 5 percent of all foods in our entire system have a greater sugar/calories ratio. 40% of your DRV (Daily Recommended Value) will be met by this food/serving size. With a sugar/calorie ratio of 91.43%, this specific food has a enormous level of sugar (it has the same quantity as foods like buttermilk, grape juice and fruit cocktail).

    Overall Score

    Very High

    Alternatives: Avocado (Subway), Kiwano (Horned Melon) (Frieda's), Avocado (Subway)