Calorie Content in Moe's Southwest Grill Streaker Joey Burrito - Steak

200Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 200
  • Fat: 7g
  • Carbs: 16g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 200 calories, 1 serving has an equal amount of calories as 0.74 cups of chickpeas (cooked), 3.03 cups of celeriac (raw), and 10.53 oz sea cucumber yane.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 32%, this specific food has a moderate level of carbs (it has the same quantity as foods like alfalfa, calzones and tacos). 5.33% of your DRV (Daily Recommended Value) will be met by 1 serving. Around 27% of all foods we analyzed have a lower carbs/calories percentage. Similarly, this specific food has a reasonable amount of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than approximately 70% of other foods.

    Overall Score

    Moderate

    Alternatives: Bison Burger (Ted's Montana Grill), Organic Uncured Beef Hot Dogs (Organic Prairie), Fully Cooked Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 22.5%, this specific food has a high level of cholesterol (it has the same degree as foods like blue cheese, swiss cheese and tempura). This specific food has a steep amount of cholesterol compared to foods in the same food group (fast food). In this case, within its own food group, this specific food has less cholesterol than nearly 8 percent of other foods. Similarly, nearly 14 percent of all foods in our entire system have a greater ratio of cholesterol to calories. For a healthy male, 45 mg is 15% of your daily limit.

    Overall Score

    Very High

    Alternatives: Walla Walla Sweet Onion Rings (1 Piece) (Burgerville), Crinkle French Fries (Albertsons), Wedge Fries (Regular) (Wing Zone)

  • How much fiber are in 1 serving?

    24% of your daily recommended limit will be achieved by this specific serving size. Having a immense degree of fiber at 6 g for every 200 calories, it is around the same degree as parsnips, tortillas and baby carrots. Compared to foods in the same food group (fast food), this food has a vast quantity of fiber. In this case, about 5 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, roughly 89% of all foods in our entire system have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Cheeseburger (Boca), O'Brien Style Hash Brown Potatoes (Giant Eagle), Naked Steak Burrito with Cheese (Qdoba Mexican Grill)

  • How much protein are in 1 serving?

    34% of your daily recommended intake will be fulfilled by this specific serving size. Approximately 87% of all foods we analyzed have a lower protein percentage. Likewise, compared to foods in the same food group, this item has a vast quantity of protein. Here, within its own food group, this item has less protein than approximately 5% of other foods. This item has the same quantity of protein as foods like egg yolks, salmon and sausages with a protein/calorie ratio of 34%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Chicken Nuggets (12 Count) (Chick-fil-A), Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Shrimp Fresh Spring Roll (Bento Nouveau)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like pork chops, whole wheat biscuits and duck with a saturated fat/calorie ratio of 14.85%, which is a unreasonable amount. Around 31 percent of all foods in our system have a greater ratio of saturated fat to calories. Likewise, this food has a reasonable degree of saturated fat compared to foods in the same food group (fast food). Here, roughly 46% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Grillers Vegan (Morningstar Farms), Steak & Egg Burrito (Carl's Jr.), Chicken Tandoori Masala with Basmati Rice (Signature Cafe)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 352.5%, this food has a extreme level of sodium (it has the same amount as foods like jerky, tomato soup and grits). Compared to foods in the same food group (fast food), this item has a very high quantity of sodium. In this case, almost 8 percent of foods in this food group have a greater sodium/calories ratio. Similarly, approximately 84% of all foods among all food groups have a lower sodium/calories percentage. 29.38% of your daily limit will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Chicken Fajita Rollup (Applebee's), Patty Melt (Champps), Chipotle BBQ Burger (Champps)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value will be achieved by this food/serving size. About 77% of all foods in our system have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this food has a average amount of sugar. In this case, approximately 71 percent of foods in this food group have a greater ratio of sugar to calories. Having a below average degree of sugar with a sugar/calorie ratio of 2%, it has the same degree as anchovies, olives and paella.

    Overall Score

    Modest

    Alternatives: Turkey Burger Lite (Islands Restaurants), Primo Shrimp Italian Thin Crust Pizza (Panago), Spicy Beef Tamales (Archer Farms)