Calorie Content in Moe's Southwest Grill Streaker Moo Moo Mr. Cow - Chicken

140Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 140
  • Fat: 8g
  • Carbs: 8g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 serving - it is equivalent to 2.8 medium yellow peppers (seeded and diced), 5.6 cups of cauliflower (raw), and 0.67 cups of cooked yellow and white corn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy individual, 8 g is 2.67% of your DRV (Daily Recommended Value). Just 20 percent of all foods we analyzed have a lower carbs percentage. In the same way, this item has a below average amount of carbs compared to foods in its food group. In this case, nearly 88% of foods in this food group have a greater ratio of carbs to calories. Having a modest amount of carbs with a carbs/calorie ratio of 22.86%, it has the same amount as brazil nuts, champagne and greek salad.

    Overall Score

    Modest

    Alternatives: Old Fashioned Beef Frankfurters (Evergood), Lit'l Smokies Smoked Sausage (Hillshire Farm), Natural Big Apple Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    10% of your recommended limit per day of cholesterol will be fulfilled by 1 serving. At 128.57 milligrams per 600 calories, this food has a inordinate level of cholesterol (it has the same quantity as foods like veal, roast turkey and egg yolks). Compared to foods in the same food group, this item has a inordinate amt of cholesterol. In this case, about 90% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this item has less cholesterol than almost 15% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Spring Roll Wrappers (Banh Trang), Zesty Twirls (Ore-Ida), Famous Fries (Famous Dave's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a massive degree of fiber. In this case, within its own food group, this item has less fiber than roughly 8% of other foods. Similarly, this food has less fiber than around 18 percent of all foods in our entire database. Containing 10.71 grams for every 500 calories, this item has a premium level of fiber (it has the same amount as foods like roasted potatoes, leeks and tabouli). 12% of your daily recommended value will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Grillers Vegan (Morningstar Farms), Onion Rings (Roundy's), Grilled Veggie Burrito (Baja Fresh Mexican Grill)

  • How much protein are in 1 serving?

    For most people, 10 g is 20% of your DRV (Daily Recommended Value). Around 83 percent of all foods in our system have a lower ratio of protein to calories. In the same way, compared to foods in the same food group, this item has a vast degree of protein. In this case, within its own food group, this item has less protein than approximately 7 percent of other foods. Having a high quantity of protein with a protein/calorie ratio of 28.57%, it is around the same amount as snapper, egg salad and gorgonzola cheese.

    Overall Score

    Very High

    Alternatives: Fresco Chicken Soft Taco (Taco Bell), Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner), Pepper Pals Little Mouth Burger (Chili's)

  • How much saturated fat are in 1 serving?

    Having a enormous amount of saturated fat at 2.5 g for every 100 calories, it is around the same amt as ground pork, sour cream and coconuts. Around 14 percent of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this item has a steep quantity of saturated fat. Here, within its own food group, this item has less saturated fat than around 14 percent of other foods.

    Overall Score

    Very High

    Alternatives: Southwest Eggrolls (Small) (Arby's), Vegetable Korma (Ethnic Gourmet), Original Classic Taco Plate (2 Fish Tacos) (Rubio's Fresh Mexican Grill)

  • How much sodium are in 1 serving?

    Having a moderate-high amt of sodium with a sodium/calorie ratio of 235.71%, it contains the same degree as cheddar cheese, peas and croutons. Compared to foods in its food group, this item has a reasonable amount of sodium. In this case, almost 45% of foods in this food group have a greater ratio of sodium to calories. Similarly, about 68 percent of all foods among all food groups have a lower sodium/calories ratio. For a healthy male, 330 mg is 13.75% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Chicken Fajita Rollup (Applebee's), Chicken Tostada (Cafe Rio), Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    Having a trivial amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as smoked salmon, salami and mahi mahi. 0 g is 0% of your daily limit for most individuals. This food has a minute amt of sugar compared to foods in the same food group (fast food). Here, within its own food group, this food has less sugar than almost 100% of other foods. Similarly, at most 0% of all foods among all food groups have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Jumbo Hot Dog Wieners (Oscar Mayer), Big Wave Burger (Islands Restaurants), Jalapeno Burger (Bubba Burger)