Calorie Content in Moe's Southwest Grill Streaker Moo Moo Mr. Cow - Ground Beef

148Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 148
  • Fat: 8g
  • Carbs: 8g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 148 calories, 1 serving has around the same quantity of calories as 1.36 lbs of green cabbage (cooked, cored and cut into 8 wedges), 3.52 cups of hawaiian style pickled radishes, and 4.62 cups of scallions (chopped, whites and greens separated).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 21.62%, this food has a modest level of carbs (it has the same degree as foods like burgers, sausages and pecans). 8 g is 2.67% of your daily recommended value for most individuals. This food has a reasonable quantity of carbs compared to foods in the same food group. In this case, almost 89 percent of foods in this food group have a greater carbs percentage. Similarly, only 19 percent of all foods among all food groups have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: The Great Organic Hot Dog (Applegate Farms), Turkey Franks (Kunzler), Jalapeno & Cheddar Franks (Vienna Beef)

  • How much cholesterol are in 1 serving?

    Having a enormous quantity of cholesterol with a cholesterol/calorie ratio of 21.62%, it has the same amount as pork chops, beef and brie cheese. This item has a enormous quantity of cholesterol compared to foods in the same food group (fast food). Here, approximately 91 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, around 15% of all foods in our entire database have a greater cholesterol/calories percentage. 10.67% of your daily recommended consumption of cholesterol will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: French Fries (Large) (Charley's Grilled Subs), Original Crust Santa Fe Chicken (Extra Large) (Figaro's Pizza), Yellow Curry Paste (A Taste of Thai)

  • How much fiber are in 1 serving?

    This specific food has a tremendous degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than about 9 percent of other foods. Likewise, around 19 percent of all foods in our entire system have a greater ratio of fiber to calories. Having a whopping degree of fiber with a fiber/calorie ratio of 2.03%, it is around the same amount as cocoa, sweet potato and whole wheat bagels. For a healthy female, 3 grams is 12% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Roasted Vegetable Pizza (Schwan's), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill), Indian Palak Paneer (Amy's)

  • How much protein are in 1 serving?

    This specific food has a high amt of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than around 9% of other foods. In the same way, this item has less protein than almost 18 percent of all foods in our entire database. 20% of your daily recommended value of protein will be met by 1 serving. Having a whopping degree of protein with 6.76 g for every 100 calories, it is around the same degree as smoked salmon, peas and cucumbers.

    Overall Score

    Very High

    Alternatives: Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda), 98% Fat Free Wieners (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Having a inordinate quantity of saturated fat at 10 g for every 400 calories, it is around the same amount as cheese, dips and brazil nuts. Compared to foods in the same food group (fast food), this food has a enormous amount of saturated fat. In this case, within its own food group, this food has less saturated fat than about 14 percent of other foods. Similarly, about 14 percent of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Low Fat Vegetarian Burger (Worthington Loma Linda), Black Bean Taco (Taco Cabana)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like popcorn, buttermilk and peas with a sodium/calorie ratio of 249.32%, which is a stiff amount. Compared to foods in its food group, this specific food has a moderate-high degree of sodium. In this case, approximately 63 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, around 29% of all foods among all food groups have a greater sodium/calories ratio. 369 mg is 15.38% of your DRV (Daily Recommended Value) of sodium for a healthy individual.

    Overall Score

    High

    Alternatives: French Fries (Ruby Tuesday), Country Style Shredded Hash Brown Potatoes (Publix), Shredded Hash Browns (Mr. Dell's)

  • How much sugars are in 1 serving?

    Having a inconsiderable quantity of sugar with a sugar/calorie ratio of 0%, it contains the same degree as champagne, oysters and pepperoni. 0 grams is 0% of your daily recommended value of sugar for most people. Compared to foods in the same food group (fast food), this specific food has a minute amount of sugar. Here, just 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, roughly 100% of all foods we analyzed have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Mini Tater Tots (Ore-Ida), Seasoned French Fried Potatoes (Food Lion), American Fries (Johnny Rockets)