Calorie Content in Moe's Southwest Grill Streaker The Funk Meister Taco - Chicken

193Calories

Per Serving

Number of Calories: Based on 1 taco serving

  • Calories: 193
  • Fat: 9g
  • Carbs: 13g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    193 calories are in 1 taco - it is equivalent to 459.52 g of cooked snowpea, 7.72 medium carrots (raw, cut into 2-inch chunks), and 48.25 cups of pared, chopped cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Approximately 78% of all foods in our entire database have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group (fast food), this item has a reasonable degree of carbs. Here, within its own food group, this item has less carbs than about 82 percent of other foods. This specific food has the same amount of carbs as foods like haddock, sour cream and chicken wings with a carbs/calorie ratio of 26.94%, which is a mild amount. 13 grams is 4.33% of your recommended limit per day for a healthy male.

    Overall Score

    Modest

    Alternatives: Turkey Burgers Original (Jennie-O), Organic Beef Hot Dogs (Applegate Farms), Jalapeno Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    12.67% of your daily recommended consumption will be fulfilled by 1 serving. Having a enormous degree of cholesterol with 98.45 milligrams for every 500 calories, it contains the same amt as eggs, turkey bacon and pate. Compared to foods in the same food group (fast food), this food has a inordinate quantity of cholesterol. Here, roughly 12 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, nearly 83% of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Fries, Traditional Falafel (Falafel Republic), A.1. Peppercorn Burger (Red Robin)

  • How much fiber are in 1 serving?

    This item has a massive amt of fiber compared to foods in the same food group (fast food). In this case, around 5% of foods in this food group have a greater ratio of fiber to calories. Likewise, this food has less fiber than about 7% of all foods in our system. 32% of your daily recommended intake will be fulfilled by this specific serving size. This item has the same degree of fiber as foods like cantaloupe, snow peas and gum with a fiber/calorie ratio of 4.15%, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Burrito Supreme - Chicken (Taco Bell), Crunchy Onion Rings (Applebee's), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    Having a high amount of protein with a protein/calorie ratio of 29.02%, it contains the same quantity as flounder, steak and ground beef. 14 grams is 28% of your daily recommended limit for a healthy male. Around 16% of all foods in our entire system have a greater ratio of protein to calories. Likewise, this food has a very high degree of protein compared to foods in the same food group (fast food). In this case, approximately 93 percent of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Uncured Turkey Hot Dogs (Trader Joe's), Natural Big Apple Hot Dogs (Applegate Farms), Cheeseburger (Boca)

  • How much saturated fat are in 1 serving?

    Having a unreasonable degree of saturated fat with a saturated fat/calorie ratio of 18.65%, it contains the same amount as macadamia nuts, ranch dressing and egg salad. Compared to foods in its food group, this item has a moderate-high amt of saturated fat. Here, nearly 69% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than almost 21% of all foods in our database.

    Overall Score

    High

    Alternatives: Cherry Dessert Golden Crust Pizza (Alum Pan) (Godfather's Pizza), Natural Cut French Fries (Kids) (Hardee's), Chicken Taco Del Carbon (Del Taco)

  • How much sodium are in 1 serving?

    21.58% of your recommended limit per day will be fulfilled by this specific serving size. Having an above average quantity of sodium with a sodium/calorie ratio of 268.39%, it is around the same amt as meatballs, sandwiches and potato salad. This specific food has a above average amount of sodium compared to foods in the same food group (fast food). Here, roughly 73 percent of other foods in this food group have a lower sodium percentage. Similarly, roughly 26% of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Healthy Bean Burrito (Taco Fresco), Green Curry (Blue Dragon), Bleu Cheeseburger (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amount of sugar. Here, approximately 41% of foods in this food group have a greater ratio of sugar to calories. Similarly, approximately 35 percent of all foods among all food groups have a lower sugar/calories percentage. Having a reasonable degree of sugar with a sugar/calorie ratio of 4.15%, it contains the same amt as mushrooms, gumbo and gorgonzola cheese. 5% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Steak Fajita Cabana Bowl (Taco Cabana), Ruby's Classic Burger (Ruby Tuesday), Turkey Burger (TGI Friday's)