How many calories are in Deerfield Farms String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has about the same amt of calories as 0.73 cups of 1% lowfat milk, 0.5 cups of soy milk, and 137.93 gr giaourti kri kri 2%.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended consumption. At most 0% of all foods in our database have a lower carbs percentage. In the same way, this item has a small quantity of carbs compared to foods in the same food group (cheese, milk and dairy). In this case, around 100 percent of foods in this food group have a greater carbs ratio. With a carbs/calorie ratio of 0%, this food has a meager level of carbs (it has the same quantity as foods like blue cheese, margarine and bison).

    Overall Score

    Low

    Alternatives: Panela Cheese (Cacique), Provolone Cheese without Added Smoke Flavoring (Western Family), Deli Muenster Cheese Slices (Land O'Lakes)

  • How much cholesterol are in 1 serving?

    5% of your recommended limit per day will be fulfilled by this specific serving size. With a cholesterol/calorie ratio of 18.75%, this specific food has a high level of cholesterol (it has the same degree as foods like chicken wings, paella and mozzarella cheese). Compared to foods in the same food group (cheese, milk and dairy), this specific food has a fair amount of cholesterol. In this case, approximately 49% of foods in this food group have a greater cholesterol/calories percentage. Similarly, this food has less cholesterol than about 18 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Light Cherry Yogurt (Food Club), Nonfat Strawberry Yogurt (Trader Joe's), Strawberry Blueberry Yogurt Parfait (Starbucks)

  • How much fiber are in 1 serving?

    This item has less fiber than about 100 percent of all foods we analyzed. In the same way, compared to foods in its food group, this item has a miniscule degree of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. At 0 g for every 200 calories, this item has a limited level of fiber (it has the same degree as foods like chicken thighs, poached eggs and scrambled eggs). For a healthy female, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Cherry Cheesecake Nonfat Yogurt (Weight Watchers), Activia Fibre Yogurt - Peach and Cereals (Danone), Boston Cream Pie Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    For most people, 7 g is 14% of your daily recommended consumption of protein. This specific food has the same degree of protein as foods like succotash, tortillas and refried beans with a protein/calorie ratio of 35%, which is a premium amount. Nearly 12 percent of all foods in our database have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (cheese, milk and dairy), this item has a great quantity of protein. Here, nearly 22 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Farmer Cheese (Friendship Dairies), Grated Parmesan & Romano Cheese (Wegmans), Slim 50 - Strawberry (Yoplait)

  • How much saturated fat are in 1 serving?

    Having a high quantity of saturated fat with a saturated fat/calorie ratio of 33.75%, it contains the same degree as lamb, ribs and eggnog. This item has a fair amt of saturated fat compared to foods in the same food group (cheese, milk and dairy). In this case, almost 46 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 94 percent of all foods in our entire database have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Probiotic Light Yogurt - Blueberry (La Yogurt), Original Plain Soymilk (Kirkland Signature), Skim Milk (Schnucks)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable amount of sodium. Here, within its own food group, this item has less sodium than nearly 27 percent of other foods. Similarly, this specific food has less sodium than approximately 31 percent of all foods we analyzed. 190 milligrams is 7.92% of your DRV (Daily Recommended Value) of sodium for most men and women. Having an above average amt of sodium with a sodium/calorie ratio of 237.5%, it contains the same amount as ribs, fried rice and tamales.

    Overall Score

    High

    Alternatives: Real Swiss Cheese (Jack in the Box), 2% Cottage Cheese (Kroger), Low-Fat Strawberry Yogurt (Activia)

  • How much sugars are in 1 serving?

    0% of your daily limit will be achieved by 1 serving. At most 0 percent of all foods in our entire system have a lower sugar percentage. Similarly, this specific food has a miniscule quantity of sugar compared to foods in the same food group (cheese, milk and dairy). Here, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. With a sugar/calorie ratio of 0%, this food has a miniscule level of sugar (it has the same quantity as foods like olive oil, vodka and turkey bacon).

    Overall Score

    Low

    Alternatives: Feather Shredded Colby and Monterey Jack Cheese (Great Value), Spreadable Cheese - Spinach Artichoke (Alouette), Shredded Mozzarella Cheese (Valu Time)