How many carbs are in Hy-Top String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 string serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 string - it is equivalent to 0.91 servings of low-fat strawberry yogurt, 1.6 slices of 2% american cheese slices, and 0.48 cups of low fat small curd cottage cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily limit will be filled by this food/serving size. With a carbs/calorie ratio of 5%, this food has a miniscule level of carbs (it has the same amt as foods like parmesan cheese, mackerel and swiss cheese). This item has less carbs than nearly 92% of all foods in our system. In the same way, this food has a considerable amount of carbs compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this food has less carbs than around 73% of other foods.

    Overall Score

    Low

    Alternatives: Pepper Jack Cheese Sliced (Tillamook), Queso Fresco Semi-Soft Farmer's Style Cheese (El Viajero), Cheese Heads 100% Natural String Cheese (Frigo)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a moderate amt of cholesterol. In this case, about 49 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, this specific food has less cholesterol than almost 18 percent of all foods in our database. For a healthy female, 15 milligrams is 5% of your daily limit of cholesterol. This food has the same degree of cholesterol as foods like haddock, egg yolks and ground beef with a cholesterol/calorie ratio of 18.75%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Low Fat Yogurt, Blueberry & Granola PretPot (Pret a Manger), Light Thick & Creamy Lemon Meringue Yogurt (Yoplait), Reduced Fat Grated Parmesan Cheese (Kroger)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a trivial quantity of fiber. Here, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. Likewise, about 100% of all foods among all food groups have a greater fiber ratio. 0% of your daily recommended intake will be filled by 1 serving. Having a poor degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as miso soup, herring and melt sandwiches.

    Overall Score

    Low

    Alternatives: Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's), Peach Summer Fruits Yogurt (Weight Watchers), Activia Fibre Yogurt - Peach and Cereals (Danone)

  • How much protein are in 1 serving?

    For most men and women, 6 g is 12% of your daily recommended value of protein. Having a massive quantity of protein with a protein/calorie ratio of 30%, it is around the same amount as skim milk, octopus and gumbo. Compared to foods in its food group, this item has a magnificent amt of protein. In this case, about 35 percent of foods in this food group have a greater ratio of protein to calories. In the same way, roughly 16 percent of all foods in our database have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Parmesan, Mozzarella & Romano Veggie Shreds (Galaxy Nutritional Foods), Fat Free Skim Milk with Vitamins A & D (Kroger), Light Medium Cheddar Cheese Snacks (Cracker Barrel)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate amt of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 38 percent of other foods. In the same way, this item has less saturated fat than approximately 5 percent of all foods we analyzed. With a saturated fat/calorie ratio of 39.38%, this food has a high level of saturated fat (it has the same amount as foods like string cheese, half and half creams and mozzarella cheese).

    Overall Score

    Very High

    Alternatives: Fat Free Light Active Strawberry Yogurt (Publix), Lowfat Banana Yogurt (La Yogurt), Soymilk - Vanilla (Roundy's)

  • How much sodium are in 1 serving?

    For a healthy individual, 200 mg is 8.33% of your daily limit of sodium. This specific food has the same amt of sodium as foods like pepperoni pizza, fried rice and biscuits with a sodium/calorie ratio of 250%, which is a immoderate amount. Approximately 28 percent of all foods in our entire system have a greater sodium/calories ratio. Similarly, compared to foods in the same food group, this specific food has a moderate-high quantity of sodium. Here, approximately 77 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    High

    Alternatives: Provolone Cheese, Low-Fat Strawberry Yogurt (Activia), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower sugar/calories percentage. Likewise, compared to foods in the same food group, this item has a minute degree of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar ratio. 0% of your daily limit will be filled by this specific serving size. Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as mahi mahi, octopus and mozzarella cheese.

    Overall Score

    Low

    Alternatives: Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese (Kraft), Deli Style Sliced Sharp Provolone Cheese (Sargento), Grated Parmesan Cheese (Perkins Restaurant)