How many calories are in Sargento String Cheese Mozzarella Cheese Snacks

80Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 stick - it is equivalent to 0.73 oz mild cheddar cheese, 1.0 slices of cheddar cheese slices, and 23.81 g of american or cheddar type processed cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this item has a minute level of carbs (it has the same quantity as foods like colby cheese, blue cheese and parmesan cheese). This food has a insubstantial amount of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than around 100 percent of other foods. Similarly, approximately 100% of all foods we analyzed have a greater carbs/calories ratio. 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: 2% Reduced Fat Mild Cheddar Cheese (Kraft), Natural New York Extra Sharp Cheddar Cheese (Food Lion), Reduced Fat Medium Cheddar Cheese (Tillamook)

  • How much fiber are in 1 serving?

    Around 100% of all foods among all food groups have a greater fiber ratio. Likewise, compared to foods in the same food group, this item has a small quantity of fiber. Here, around 100% of foods in this food group have a greater ratio of fiber to calories. This specific food has the same quantity of fiber as foods like chocolate cake, candies and sausages with a fiber/calorie ratio of 0%, which is a low amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Strawberry Nonfat Yogurt (Weight Watchers), Cherry Cheesecake Yogurt (Weight Watchers), Boston Cream Pie Nonfat Yogurt (Weight Watchers)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like vegetable oil, hash browns and snapper with a sugar/calorie ratio of 0%, which is a meager amount. Just 0% of all foods we analyzed have a lower ratio of sugar to calories. Likewise, this food has a miniscule amt of sugar compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories. 0% of your daily recommended intake of sugar will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Queso Cotija Fresh Grated Cheese (El Viajero), Natural Extra Sharp Cheddar Chunk Cheese (Kraft), Deli Thin Sliced Muenster Cheese (Kroger)

  • How much protein are in 1 serving?

    10% of your daily recommended limit will be filled by 1 serving. Having a excellent amt of protein with a protein/calorie ratio of 25%, it contains the same amount as raspberries, vegetable melons and whole wheat biscuits. Compared to foods in its food group, this food has a moderate amount of protein. In this case, nearly 52% of foods in this food group have a greater ratio of protein to calories. Likewise, this item has less protein than around 22% of all foods in our database.

    Overall Score

    High

    Alternatives: Low Sodium Muenster Cheese (Boar's Head), Low-Moisture Part-Skim Shredded Mozzarella Cheese (Meijer), Sliced Lite Provolone Cheese (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a stiff quantity of sodium with a sodium/calorie ratio of 300%, it has the same quantity as fajitas, meatballs and paella. For a healthy person, 240 mg is 10% of your DRV (Daily Recommended Value) of sodium. Nearly 79% of all foods we analyzed have a lower sodium/calories percentage. In the same way, compared to foods in the same food group, this food has a inordinate amount of sodium. Here, almost 82% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    High

    Alternatives: Provolone Cheese (Cache Valley), Provolone Cheese, Real Swiss Cheese (Jack in the Box)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 18.75%, this specific food has a very high level of cholesterol (it has the same amount as foods like bologna, seafood and scrambled eggs). 5% of your daily recommended value of cholesterol will be fulfilled by 1 serving. This item has less cholesterol than approximately 18 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a average quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 49% of other foods.

    Overall Score

    Very High

    Alternatives: Light Blueberries 'n Cream Yogurt (Breyers), Greenwise Light Plain Soy Milk (Publix), Plain Soy Yogurt (Whole Soy & Co)

  • How much saturated fat are in 1 serving?

    This food has a immoderate degree of saturated fat compared to foods in the same food group. Here, about 38% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 95% of all foods among all food groups have a lower saturated fat/calories percentage. Containing 4.38 grams per 100 calories, this specific food has a inordinate level of saturated fat (it has the same degree as foods like bologna, brisket and dark chocolate).

    Overall Score

    Very High

    Alternatives: Light & Fit Yogurt - Banana (Dannon), Peach Light Yogurt (Eating Right), No Sugar Added Lowfat Vanilla Yogurt (Publix)