How many calories are in No Name Stringable Marble Mozzarella Sticks

120Calories

Per Serving

Number of Calories: Based on 2 sticks serving

  • Calories: 120
  • Fat: 8g
  • Carbs: 0g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 2 sticks - it is equivalent to 1.26 container nonfat strawberry banana yogurt, 12.0 oz milk, and 50.21 g of american or cheddar imitation cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a low quantity of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than around 100 percent of other foods. Similarly, almost 100 percent of all foods in our system have a greater carbs ratio. Having a minimum amt of carbs containing 0 g for every 600 calories, it has the same degree as romano cheese, margarine and swordfish. For most people, 0 grams is 0% of your recommended limit per day of carbs.

    Overall Score

    Low

    Alternatives: Fancy Shredded Mozzarella Cheese (Best Yet), All Natural Rotolini (Mozzarella & Prosciutto) (Calabro), Natural Medium Cheddar Chunk Cheese (Kraft)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a moderate amt of cholesterol. In this case, nearly 46 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, approximately 79% of all foods in our entire database have a lower ratio of cholesterol to calories. Having a moderate-high quantity of cholesterol with a cholesterol/calorie ratio of 16.67%, it contains the same amt as dips, ravioli and chowders. For a healthy individual, 20 mg is 6.67% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Lite Nonfat Peach Yogurt (Ralphs), Light Thick & Creamy French Vanilla Yogurt (Yoplait), Fat Free Evaporated Skimmed Milk with Vitamin A & D Added (Great Value)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like toast, french toast and mexican cheese with a fiber/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily limit will be achieved by 1 serving. This item has a trivial amount of fiber compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this item has less fiber than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Vanilla Soymilk Plus Fiber (Silk), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers), Peach Summer Fruits Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    This food has a whopping quantity of protein compared to foods in its food group. In this case, almost 18% of foods in this food group have a greater protein ratio. Similarly, roughly 11 percent of all foods in our system have a greater protein/calories percentage. 11 g is 22% of your recommended limit per day for a healthy female. With a protein/calorie ratio of 36.67%, this item has a immense level of protein (it has the same degree as foods like white bread, fried rice and rolls).

    Overall Score

    Very High

    Alternatives: Small Curd Cottage Cheese (Spartan), 1/2% Lowfat Milk (Country Fresh Farms), Freshly Grated Parmesan Cheese (Stella)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a moderate-high degree of sodium. In this case, roughly 26 percent of foods in this food group have a greater sodium ratio. Similarly, this item has less sodium than almost 30 percent of all foods we analyzed. With a sodium/calorie ratio of 241.67%, this item has an above average level of sodium (it has the same quantity as foods like mackerel, meatloaf and cheeseburgers). 12.08% of your daily recommended consumption of sodium will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Provolone Cheese, Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like avocados, bacon and corned beef with a sugar/calorie ratio of 0%, which is a meager amount. For a healthy person, 0 g is 0% of your daily recommended intake. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a insubstantial degree of sugar. Here, within its own food group, this specific food has less sugar than approximately 100% of other foods. In the same way, roughly 100 percent of all foods in our entire database have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: American Cheese (Hautly Cheese Company), Light String Cheese (Weight Watchers), Sticksters Colby Jack Cheese Sticks