Calorie Content in Precious Stringsters Low Moisture Part Skim Mozzarella Cheese

80Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 stick - it is equivalent to 0.91 cube mozzarella cheese, 0.93 cups of milk, and 0.75 oz queso chihuahua cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than about 92% of all foods in our system. Likewise, compared to foods in the same food group, this item has a moderate amt of carbs. In this case, roughly 73 percent of foods in this food group have a greater carbs percentage. Having a limited degree of carbs with a carbs/calorie ratio of 5%, it has the same amount as cheddar cheese, gouda cheese and feta cheese. 1 g is 0.33% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: 100% Parmesan Grated Cheese (Kraft), Cow Pals Light Low Moisture Part Skim Mozzarella Cheese Sticks (Kroger), Amish Blue Cheese Crumbles (Salemville)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 18 percent of all foods in our database. In the same way, this specific food has a moderate amount of cholesterol compared to foods in the same food group. Here, around 51% of other foods in this food group have a lower ratio of cholesterol to calories. Having a high degree of cholesterol containing 75 mg for every 400 calories, it has the same amount as bologna, lobster and pastrami. 5% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Source 0% Vanilla Tango Yogurt (Yoplait), Fat Free American Cheese Singles (Roundy's), Colombo Classic Yogurt (Colombo)

  • How much fiber are in 1 serving?

    Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as butter, chicken breast and sundaes. 0% of your daily recommended limit will be filled by this food/serving size. This item has less fiber than nearly 100 percent of all foods in our database. Likewise, compared to foods in its food group, this specific food has a minimum amt of fiber. Here, roughly 100 percent of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Activia Fibre Yogurt - Peach and Cereals (Danone), Vegan Gourment Cheese Alternative Cheddar (Follow Your Heart), Cherry Cheesecake Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a outstanding amount of protein. Here, nearly 22 percent of foods in this food group have a greater protein ratio. Likewise, around 12% of all foods in our entire system have a greater protein percentage. Having a whopping amount of protein with a protein/calorie ratio of 35%, it has the same degree as red potatoes, sausages and white bread. 7 g is 14% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Very High

    Alternatives: Fat Free Milk (Bareman's), Smoked Gouda Cheese (King's Choice), Freshly Grated Parmesan Cheese (Stella)

  • How much saturated fat are in 1 serving?

    Having a excessive amt of saturated fat containing 11.25 grams for every 300 calories, it contains the same degree as lamb, quesadillas and bacon. Approximately 94 percent of all foods in our database have a lower ratio of saturated fat to calories. Likewise, compared to foods in its food group, this specific food has a fair amt of saturated fat. In this case, nearly 46% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Fat Free Sour Cream (HEB), Skim Milk (Kroger), Fat Free Cottage Cheese (Cub Foods)

  • How much sodium are in 1 serving?

    190 mg is 7.92% of your recommended limit per day for a healthy individual. Compared to foods in the same food group (cheese, milk and dairy), this food has a immoderate quantity of sodium. In this case, within its own food group, this food has less sodium than approximately 27% of other foods. In the same way, almost 31 percent of all foods among all food groups have a greater sodium ratio. With a sodium/calorie ratio of 237.5%, this item has an above average level of sodium (it has the same amount as foods like fish, horseradish and beans).

    Overall Score

    High

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), Provolone Cheese, Bright Eyed & Blueberry Yogurt Blend (Jamba Juice)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a miniscule quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amount as smoked salmon, mackerel and white rice. This item has a inconsiderable quantity of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than around 100 percent of other foods. Similarly, this item has less sugar than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Deluxe American Cheese Slices (Harris Teeter), Lite Sharp Celtic Cheddar (Trader Joe's), Monterey Jack Cheese (Albertsons)