Nutritional Info in Sorrento Stringsters String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 stick - it is equivalent to 0.33 cups of light ricotta cheese, 2.37 tbsp whipped cream cheese, and 1.0 oz part skim mozzarella cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than about 92% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a moderate amt of carbs. In this case, approximately 27% of other foods in this food group have a lower carbs/calories ratio. This item has the same amount of carbs as foods like swordfish, ground pork and bison with a carbs/calorie ratio of 5%, which is a meager amount. 0.33% of your daily recommended value of carbs will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Deli Deluxe Sharp Cheddar Cheese Slices (Kraft), Reduced Fat Snack'n Cheese To Go! - Co-Jack Cheese (Land O'Lakes), Part Skim Mozzarella Cheese (Sorrento)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than nearly 18% of all foods in our system. Likewise, compared to foods in the same food group (cheese, milk and dairy), this item has a average quantity of cholesterol. In this case, about 51% of other foods in this food group have a lower cholesterol/calories ratio. 15 mg is 5% of your daily recommended limit for a healthy male. Having a very high amount of cholesterol with a cholesterol/calorie ratio of 18.75%, it is around the same quantity as cream, swiss cheese and roast chicken.

    Overall Score

    Very High

    Alternatives: Lowfat Yogurt - Peach (Anderson Erickson), Peach Soy Yogurt (Whole Soy & Co), Nonfat Sour Cream (Belfonte)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended value. Approximately 100% of all foods in our database have a greater fiber ratio. Similarly, this specific food has a trivial amt of fiber compared to foods in the same food group (cheese, milk and dairy). Here, merely 0 percent of other foods in this food group have a lower fiber percentage. Having a low amount of fiber with a fiber/calorie ratio of 0%, it is around the same degree as watermelons, cappuccino and greek yogurt.

    Overall Score

    Low

    Alternatives: Fat Free Cottage Cheese (Nordica), Black Cherry Nonfat Yogurt (Weight Watchers), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a magnificent amount of protein. Here, approximately 78 percent of other foods in this food group have a lower protein ratio. Likewise, roughly 12% of all foods we analyzed have a greater ratio of protein to calories. 14% of your daily recommended value will be met by this specific serving size. Having a immense degree of protein with a protein/calorie ratio of 35%, it contains the same amount as smoked salmon, hard boiled eggs and turkey bacon.

    Overall Score

    Very High

    Alternatives: Fire Jack Monterey Jack Cheese with Jalapeno Peppers (Dutch Garden), Baby Swiss Cheese (Castle Wood Reserve), Creamy Ham and Beans

  • How much saturated fat are in 1 serving?

    Having a excessive amt of saturated fat with a saturated fat/calorie ratio of 33.75%, it contains the same amt as lamb, sausages and havarti cheese. Compared to foods in its food group, this item has a considerable amt of saturated fat. In this case, roughly 54 percent of other foods in this food group have a lower saturated fat ratio. Similarly, this specific food has less saturated fat than nearly 6% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Fat Free Cottage Cheese (Great Value), Fat Free Skim Milk, Light & Fit Yogurt - Orange Bliss (Dannon)

  • How much sodium are in 1 serving?

    7.92% of your daily recommended value of sodium will be filled by this specific serving size. Roughly 31% of all foods in our system have a greater sodium/calories ratio. Likewise, compared to foods in the same food group, this item has a moderate-high amt of sodium. Here, within its own food group, this item has less sodium than almost 27% of other foods. Having an above average amt of sodium containing 237.5 mg per 100 calories, it is around the same quantity as hummus, mayonnaise and pork.

    Overall Score

    High

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), Plain Joghurt (Gutes Land), Provolone Cheese

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended value for a healthy person. Having a meager amount of sugar with 0 g for every 100 calories, it is around the same amt as mackerel, grits and tempeh. Compared to foods in the same food group, this item has a limited degree of sugar. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than roughly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Cinnamon Honey Pecan Cream Cheese Spread (HEB), Provolone Cheese Slices (Kroger), Wisconsin Sharp Cheddar Cheese (Di Lusso)