How many calories are in String-Ums String Cheese Mozzarella

60Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 60
  • Fat: 4g
  • Carbs: 0.8g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (60 kcal), 1 serving has about the same quantity of calories as 0.71 stick mozzarella cheese, 0.67 cups of fat free milk, and 2.73 tbsp parmesan cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a limited degree of carbs with a carbs/calorie ratio of 5.33%, it is around the same quantity as herring, pepperoni and snapper. For most people, 0.8 grams is 0.27% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this food has a reasonable amount of carbs. Here, around 66 percent of foods in this food group have a greater carbs percentage. In the same way, roughly 91 percent of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Natural Freshly Crumbled Blue Cheese (Alouette), Cream Cheese (White Castle), Colby Jack Cheese Slices (Food Club)

  • How much cholesterol are in 1 serving?

    5% of your daily limit will be achieved by 1 serving. Having a extreme degree of cholesterol with a cholesterol/calorie ratio of 25%, it is around the same amount as duck, chicken salad and provolone cheese. Approximately 89 percent of all foods in our database have a lower cholesterol/calories percentage. Likewise, compared to foods in its food group, this food has a excessive quantity of cholesterol. Here, almost 19 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Reduced Sodium 1% Cottage Cheese (Scotsburn), YoCrunch 100 Calorie Yogurt - Cheescake with Graham Pieces (Breyers), Vanilla Soymilk (Kirkland Signature)

  • How much fiber are in 1 serving?

    For a healthy female, 0 grams is 0% of your recommended limit per day. With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same quantity as foods like smoked salmon, sour cream and tilapia). Compared to foods in the same food group, this item has a small degree of fiber. Here, at most 0% of other foods in this food group have a lower fiber ratio. In the same way, this item has less fiber than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Low Fat Yogurt, Blueberry & Granola PretPot (Pret a Manger), Low Fat Ricotta Cheese (Precious), Activia Fibre Yogurt - Peach and Cereals (Danone)

  • How much protein are in 1 serving?

    For a healthy person, 6 g is 12% of your daily recommended limit. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a premium degree of protein. Here, about 82 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this food has less protein than about 10 percent of all foods we analyzed. At 60 g for every 600 calories, this specific food has a vast level of protein (it has the same quantity as foods like pasta, wheat bread and tortillas).

    Overall Score

    Very High

    Alternatives: Nonfat Milk (Wawa), Plain Lowfat Yogurt (Stop & Shop), Sliced Provolone Cheese (Best Yet)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 37.5%, this item has a inordinate level of saturated fat (it has the same degree as foods like ice creams, egg yolks and hot dogs). This food has a fair amount of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than about 40 percent of other foods. Likewise, approximately 95% of all foods in our entire system have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Blueberry Nonfat Yogurt (Hannaford), Low Fat Cottage Cheese with Pineapple (Fresh & Easy), Light Blackberry Yogurt (Food Club)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a stiff amount of sodium. Here, within its own food group, this food has less sodium than almost 28% of other foods. In the same way, this specific food has less sodium than nearly 32% of all foods in our entire database. With a sodium/calorie ratio of 233.33%, this specific food has a stiff level of sodium (it has the same amt as foods like pepperoni pizza, pretzels and tacos). 5.83% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Provolone Cheese, 2% Cottage Cheese (Kroger), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial amount of sugar. Here, at most 0 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, at most 0 percent of all foods we analyzed have a lower ratio of sugar to calories. Having a minimum amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as romano cheese, avocados and chimichangas. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Parmesan Style Grated Topping (Great Value), Deli Style Thick Sliced Swiss Cheese (Sargento), Finely Shredded Mild Cheddar Cheese (Borden)