Nutritional Info in White Castle Strip Of Bacon

50Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 50
  • Fat: 4g
  • Carbs: 0g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 serving - it is equivalent to 1.61 medium zucchini (raw), 0.83 Medium Onion yellow onion, and 3.13 oz butternut winter squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended value of carbs will be achieved by this food/serving size. Containing 0 grams for every 400 calories, this item has a low level of carbs (it has the same degree as foods like blue cheese, swiss cheese and bacon). Compared to foods in the same food group, this specific food has a minimum amt of carbs. Here, within its own food group, this specific food has less carbs than about 100% of other foods. Likewise, roughly 100% of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Lean Turkey Italian Sausage (Jennie-O), Lower Sodium Bacon (Appleton Farms), Thick Sliced Hardwood Smoked Bacon (Falls Brand)

  • How much cholesterol are in 1 serving?

    Having a excessive degree of cholesterol with a cholesterol/calorie ratio of 20%, it is around the same degree as smoked salmon, croissants and haddock. This food has less cholesterol than almost 17 percent of all foods in our system. But, compared to foods in the same food group, this food has a moderate amount of cholesterol. Here, approximately 65% of foods in this food group have a greater ratio of cholesterol to calories. 3.33% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Fontina & Wild Mushroom Stuffed Filet (Longhorn Steakhouse), Gorgonzola Bone-In Ribeye (Gordon Biersch)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be achieved by this specific serving size. Having a minute amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as cookies, sandwiches and feta cheese. Just 0 percent of all foods we analyzed have a lower fiber/calories ratio. Similarly, this item has a minute degree of fiber compared to foods in the same food group (meat). In this case, almost 100 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Smart Deli Roast Turkey Style (Lightlife Foods), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    About 23 percent of all foods in our entire system have a greater ratio of protein to calories. However, this food has a favorable amt of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than nearly 71 percent of other foods. 3 g is 6% of your DRV (Daily Recommended Value) for a healthy female. This food has the same amt of protein as foods like croissants, corn dogs and custard with a protein/calorie ratio of 24%, which is a magnificent amount.

    Overall Score

    High

    Alternatives: Grilled White Meat Chicken with Gravy (Healthy Choice), Sun Dried Tomato & Artichoke Meatless Sausages (Veggie Patch), Ham & Salami Sub Kit Cold Cuts (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    This specific food has a very high quantity of saturated fat compared to foods in the same food group. In this case, about 12% of foods in this food group have a greater saturated fat/calories ratio. Similarly, about 90% of all foods in our system have a lower saturated fat/calories percentage. Containing 12 g per 400 calories, this item has a very high level of saturated fat (it has the same amount as foods like parmesan cheese, string cheese and provolone cheese).

    Overall Score

    Very High

    Alternatives: Oven Roasted Turkey Breast (Foster Farms), Lean Gourmet Buffalo-style Chicken Snacks (Michelina's), Uncured Turkey Pastrami (Applegate Farms)

  • How much sodium are in 1 serving?

    7.92% of your daily recommended limit will be met by 1 serving. About 14% of all foods in our system have a greater sodium percentage. In the same way, this food has a above average degree of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than around 33% of other foods. Having a very high amt of sodium with a sodium/calorie ratio of 380%, it has the same degree as roasted potatoes, artichokes and egg whites.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Yakitori Bowl (Regular) (Tokyo Joe's), Buffalo Wings (Champps)

  • How much sugars are in 1 serving?

    With 0 g for every 400 calories, this specific food has a insubstantial level of sugar (it has the same amount as foods like haddock, poached eggs and fried chicken). 0% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in its food group, this food has a limited degree of sugar. In this case, just 0% of other foods in this food group have a lower sugar/calories ratio. Similarly, nearly 100% of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Premium Chunk Breast of Chicken in Water (Hormel), Flame Grilled Chicken Breast, 98% Fat Free Turkey Breast (Wegmans)