Nutritional Info in Albertsons Striped Shortbread Cookies

160Calories

Per Serving

Number of Calories: Based on 3 cookies serving

  • Calories: 160
  • Fat: 7g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 160 calories, 1 serving has an equal amount of calories as 1.06 oz vanilla wafer dessert base, 1.19 oz chocolate chip sandwich cookie, and 43.36 g of cupcake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 21 grams is 7% of your daily recommended value. Having a moderate amt of carbs with a carbs/calorie ratio of 52.5%, it has the same quantity as enchiladas, almond milk and pasta salad. Around 50% of all foods in our entire system have a lower carbs percentage. In the same way, compared to foods in the same food group (sweets), this item has a moderate degree of carbs. Here, within its own food group, this item has less carbs than nearly 64 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Sugar Free Peach Gelatin Dessert (Great Value), Tic Tac Orange Mints (Ferrero)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited amt of cholesterol. In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than nearly 100% of all foods we analyzed. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as horseradish, beans and soy nuts. 0% of your daily recommended value will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Fruit Chillers Sorbet - Arctic Strawberry (Del Monte), Ginger Snaps (Publix), Moist Deluxe Cake Mix - Spice (Duncan Hines)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy female. This food has less fiber than about 100% of all foods in our system. Likewise, compared to foods in the same food group (sweets), this item has a inconsiderable degree of fiber. In this case, about 100 percent of foods in this food group have a greater fiber ratio. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as brown sugar, corned beef and tilapia.

    Overall Score

    Low

    Alternatives: Watch`n Carbs Ice Cream Bar (Lucerne), 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Chocolate Chip Cookies (Hollywood Cookie Diet)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended value for a healthy male. Having a modest degree of protein with a protein/calorie ratio of 2.5%, it is around the same degree as juice, vodka and mustard. This item has a limited amt of protein compared to foods in the same food group (sweets). Here, approximately 91 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this item has less protein than almost 87 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Having a high amount of saturated fat with a saturated fat/calorie ratio of 28.12%, it is around the same amount as parmesan cheese, bologna and quesadillas. This specific food has a steep quantity of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than almost 19% of other foods. In the same way, this food has less saturated fat than almost 9 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Dark Chocolate Supreme Brownie Mix (Betty Crocker), Soft Baked Cookies - Double Fudge Brownie (Country Choice Organic), Hushpuppy (Long John Silver's)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium with a sodium/calorie ratio of 71.88%, it is around the same quantity as chilaquiles, cherry tomatoes and pies. Compared to foods in the same food group, this item has a considerable degree of sodium. Here, within its own food group, this item has less sodium than nearly 42 percent of other foods. In the same way, about 70% of all foods in our entire database have a greater sodium ratio. 4.79% of your daily recommended intake of sodium will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Peppermint Mints (Altoids), Alphonso Mango Sorbet (Ciao Bella), Red Hots (Ferrara Pan)

  • How much sugars are in 1 serving?

    For a healthy person, 10 g is 25% of your daily recommended consumption. With a sugar/calorie ratio of 25%, this specific food has a moderate-high level of sugar (it has the same quantity as foods like chocolate cake, pepper and chocolate chip cookies). This specific food has a considerable degree of sugar compared to foods in the same food group (sweets). In this case, about 27% of other foods in this food group have a lower sugar/calories ratio. Likewise, nearly 33 percent of all foods in our entire system have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Triple Berry Sundae (Burgerville), Sugar Free Chocochip Chunk Cookies (Hill & Valley), Champp's Triple Chocolate Cake (Champps)