How many calories are in McCormick Stroganoff Mix

25Calories

Per Serving

Number of Calories: Based on 1 tbsp dry mix serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories (25 kcal), 1 serving has an equal quantity of calories as 2.08 oz tomato sauce with onions, 5.57 g of oil and vinegar salad dressing, and 7.6 g of reduced calorie coleslaw dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a unreasonable quantity of carbs with a carbs/calorie ratio of 64%, it contains the same quantity as kidney beans, polenta and refried beans. This specific food has a average quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than nearly 42 percent of other foods. Likewise, approximately 64% of all foods in our entire system have a lower carbs/calories ratio. For a healthy female, 4 grams is 1.33% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    High

    Alternatives: Omega Blended Cooking Oil (Smart Balance), Capullo Canola Oil (Mazola), Babassu Vegetable Oil

  • How much cholesterol are in 1 serving?

    This item has a small amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, roughly 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, at most 0% of all foods in our entire system have a lower cholesterol percentage. This food has the same amt of cholesterol as foods like bread crumbs, macaroni and almond milk at 0 mg for every 600 calories, which is a meager amount. 0% of your daily recommended consumption of cholesterol will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Raspberry Vinaigrette Dressing (Einstein Brothers Bagels), Teriyaki Tuna Steaks, Cranberry Streusel Pie

  • How much fiber are in 1 serving?

    4% of your daily limit will be met by this food/serving size. Around 93% of all foods in our database have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this item has a immense quantity of fiber. Here, nearly 7 percent of foods in this food group have a greater fiber percentage. Having a whopping amount of fiber containing 24 g for every 600 calories, it is around the same amt as grapefruits, plums and sprouted breads.

    Overall Score

    Very High

    Alternatives: Tomato Basil Pasta Sauce (Giada De Laurentiis), Greenwise Organic Unsweetened Apple Sauce (Publix), Roasted Red Pepper Hummus

  • How much protein are in 1 serving?

    Having a good quantity of protein with a protein/calorie ratio of 16%, it contains the same amount as horseradish, onion rings and potato salad. 2% of your daily recommended consumption will be achieved by this food/serving size. Approximately 59 percent of all foods in our entire database have a lower ratio of protein to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a very high amt of protein. In this case, within its own food group, this specific food has less protein than approximately 8% of other foods.

    Overall Score

    Moderate

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), White Turkey and Gravy (Jennie-O), Cheese Dip (La Banderita)

  • How much sodium are in 1 serving?

    Roughly 95 percent of all foods among all food groups have a lower sodium percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a enormous amt of sodium. Here, roughly 5 percent of foods in this food group have a greater sodium percentage. For a healthy person, 550 mg is 22.92% of your daily recommended consumption. Having a inordinate amt of sodium containing 13200 milligrams per 600 calories, it contains the same degree as cabbage, roast turkey and sausages.

    Overall Score

    Very High

    Alternatives: Cranberry Rum Punch, Apple Cider Vinegar, Peach Sauce (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate quantity of sugar. Here, within its own food group, this food has less sugar than approximately 52% of other foods. Similarly, this food has less sugar than approximately 40% of all foods in our entire database. 2.5% of your recommended limit per day of sugar will be filled by this food/serving size. This item has the same degree of sugar as foods like collards, veal and samosas with a sugar/calorie ratio of 16%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Mayonnaise (Bama), Lite Goddess Dressing (Annie's Naturals), Genova Pesto (Trader Joe's)