Vh Sauces Strong Garlic Rib Cooking Sauce Nutritional Analysis and Facts

200Calories

Per Serving

Number of Calories: Based on 1/4 jar serving

  • Calories: 200
  • Fat: 0g
  • Carbs: 48g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 1/4 jar - it has the same quantity of calories as 4.44 tbsp balsamic vinaigrette dressing, 2.86 cups of salsa, and 0.13 cups of soybean oil mayonnaise.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has less carbs than approximately 7% of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a enormous quantity of carbs. In this case, within its own food group, this item has less carbs than around 18% of other foods. 16% of your daily recommended limit of carbs will be filled by this specific serving size. Containing 24 g per 100 calories, this food has a extreme level of carbs (it has the same amt as foods like wheat bread, raisin bread and papayas).

    Overall Score

    Very High

    Alternatives: Sweet Basil Oil (Stonewall Kitchen), Horseradish Mustard (Hy-Top), Rice Bran Oil (Loriva)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended limit for a healthy individual. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as hummus, cookies and blackberries. Compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amt of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, this specific food has less cholesterol than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Tomato & Basil Pasta Sauce (Food Lion), Tomato Sauce Mexican Hot Style (El Pato), Rainbow Melon Julep

  • How much fiber are in 1 serving?

    This item has less fiber than around 100 percent of all foods in our system. Likewise, compared to foods in its food group, this item has a low degree of fiber. In this case, around 100 percent of foods in this food group have a greater fiber/calories percentage. For most people, 0 g is 0% of your DRV (Daily Recommended Value). Having a small amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as carp, cappuccino and fried rice.

    Overall Score

    Low

    Alternatives: Applesauce (Musselman's), Marinara Pasta Sauce (The Silver Palate), Roasted Garlic Hummus (Tribe)

  • How much protein are in 1 serving?

    For a healthy person, 1 grams is 2% of your daily recommended value of protein. This item has the same amount of protein as foods like honey, cranberry juice and root beer with a protein/calorie ratio of 2%, which is a modest amount. Roughly 87 percent of all foods among all food groups have a greater protein/calories percentage. On the other hand, compared to foods in the same food group (sauces, spices and spreads), this food has a respectable degree of protein. In this case, approximately 58% of other foods in this food group have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Soya Sauce (VH Sauces), Asian Barbequed Steak, Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This item has a trivial amt of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than approximately 100% of other foods. Similarly, this specific food has less saturated fat than roughly 100% of all foods we analyzed. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as asparagus, sweet potato and seaweed.

    Overall Score

    Low

    Alternatives: Canola Oil (Market Pantry), Fresh Apricot Compote, Sugar Free Pancake Syrup (Perkins Restaurant)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a above average degree of sodium. Here, within its own food group, this specific food has less sodium than approximately 33 percent of other foods. Likewise, this specific food has less sodium than approximately 8 percent of all foods we analyzed. Having a steep amt of sodium with a sodium/calorie ratio of 540%, it is around the same quantity as jalapenos, squid and ketchup. 45% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Hot Chili Oil (Roland), Olive Corn and Peanut Oil, Organic Dark Brown Sugar (Wholesome Sweeteners)

  • How much sugars are in 1 serving?

    For a healthy individual, 42 grams is 105% of your daily recommended consumption. With a sugar/calorie ratio of 84%, this food has a inordinate level of sugar (it has the same amt as foods like cantaloupe, fruit and cranberry juice). This item has less sugar than almost 5 percent of all foods in our entire database. Similarly, this item has a inordinate amount of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less sugar than approximately 11% of other foods.

    Overall Score

    Very High

    Alternatives: 40% Less Sodium Taco Seasoning Mix (Ortega), Sun-Dried Tomato Hummus (Bolani), Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's)