How many calories are in Pompeian Stuffed Manzanilla Olives

25Calories

Per Serving

Number of Calories: Based on 5 olives serving

  • Calories: 25
  • Fat: 2.5g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 5 olives - it is equivalent to 2.14 oz. baby carrots (raw), 0.24 head cos or romaine lettuce (raw), and 0.26 oz dried pasilla peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. Having a meager amt of carbs with a carbs/calorie ratio of 0%, it is around the same amount as parmesan cheese, tuna and snapper. This item has a inconsiderable amount of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than around 100% of other foods. Likewise, approximately 100% of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate), Grape Tomatoes (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended value. Compared to foods in the same food group (vegetables), this specific food has a small degree of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than approximately 100% of all foods we analyzed. Having a inconsiderable amt of cholesterol containing 0 mg for every 200 calories, it contains the same quantity as lemonade, peas and wine.

    Overall Score

    Low

    Alternatives: Cut & Peeled Carrots (Trader Joe's), Baja Roasted Corn Blend (Market Day), Fried Peppers (Mancini)

  • How much fiber are in 1 serving?

    Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amt as white rice, scrambled eggs and tuna salad. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy person. This specific food has less fiber than nearly 100% of all foods in our database. Likewise, this item has a insubstantial amount of fiber compared to foods in the same food group. Here, within its own food group, this item has less fiber than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Cauliflower Florets (Westpac), Pennsylvania Dutchman Whole Mushrooms (Giorgio), Four Seasons Blend (365)

  • How much protein are in 1 serving?

    For most people, 0 g is 0% of your daily limit of protein. Compared to foods in its food group, this food has a miniscule amt of protein. Here, within its own food group, this food has less protein than around 100 percent of other foods. In the same way, only 0 percent of all foods in our database have a lower ratio of protein to calories. Having a minimum quantity of protein containing 0 g per 200 calories, it contains the same amt as juice, grape juice and vinaigrette.

    Overall Score

    Low

    Alternatives: Hearts of Palm (Pastene), Grilled Zucchini (Simply Enjoy), Zucchini - diced

  • How much sodium are in 1 serving?

    This food has a high quantity of sodium compared to foods in its food group. In this case, roughly 89% of other foods in this food group have a lower sodium percentage. Likewise, around 5 percent of all foods we analyzed have a greater sodium/calories ratio. 14.58% of your daily recommended limit will be achieved by 1 serving. This food has the same amt of sodium as foods like vegetables, kale and vegetable juice with a sodium/calorie ratio of 1400%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Organic Green Peas (Full Circle), Asparagus Spears (Trader Joe's), Zucchini (Souper Salad)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like grits, havarti cheese and crispbread with a sugar/calorie ratio of 0%, which is a small amount. For most individuals, 0 g is 0% of your daily recommended intake. Compared to foods in its food group, this food has a trivial amt of sugar. In this case, within its own food group, this food has less sugar than almost 100% of other foods. In the same way, this item has less sugar than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Lettuce (Fresh Selections), Ma Po Tofu (P.F. Chang's), Chick Peas (Hanover)