How many calories are in Applebee's Stuffed Meatball Sandwich

1090Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 1090
  • Fat: 58g
  • Carbs: 89g
  • Protein: 51g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 1090 calories (4 kilojoules), 1 serving has around the same amt of calories as 3758.62 g of kohlrabi (cooked), 272.5 clove garlic (minced), and 251.54 cloves garlic.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 32.66%, this food has a considerable level of carbs (it has the same degree as foods like french dressing, coffee creamer and macaroni and cheese). Compared to foods in its food group, this specific food has a ordinary degree of carbs. In this case, about 84% of foods in this food group have a greater ratio of carbs to calories. In the same way, nearly 27% of all foods in our entire system have a lower carbs ratio. 89 grams is 29.67% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Moderate

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this specific serving size. Having a meager quantity of cholesterol containing 0 mg for every 100 calories, it contains the same degree as brussels sprouts, cherries and cherry tomatoes. Just 0% of all foods in our entire system have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group, this item has a meager amount of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Peanut Butter Pleaser Bar (NuGo), Vegetable Combo (12 Pieces) (Southern Tsunami Sushi Bar), Multigrain Cereal Bars - Apple Cinnamon (Nature's Choice)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a favorable quantity of fiber. Here, within its own food group, this specific food has less fiber than roughly 56 percent of other foods. In the same way, this specific food has less fiber than nearly 51 percent of all foods in our entire database. This item has the same amount of fiber as foods like juice, iced tea and chocolate chip cookies with a fiber/calorie ratio of 0.64%, which is a considerable amount. 7 g is 28% of your daily limit for most men and women.

    Overall Score

    Moderate

    Alternatives: Wild Pacific Salmon Wrap (Trader Joe's), Mini - Blueberry Crisp (Clif Bar), Almond & Cranberry Protein Bar (Oskri Organics)

  • How much protein are in 1 serving?

    Having a outstanding amount of protein containing 18.72 g per 400 calories, it contains the same degree as tahini, vegetable melons and alcohol. Compared to foods in the same food group, this food has a serviceable quantity of protein. Here, almost 56 percent of foods in this food group have a greater protein/calories percentage. In the same way, around 35% of all foods among all food groups have a greater protein/calories ratio. 102% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Mocha Chip (Balance Bar), Low Fat Turkey with Artichoke and Red Pepper Sandwich (Starbucks), Grilled Chicken with Cheese Sandwich (Wing Zone)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like coconut milk, half and half creams and hot dogs with a saturated fat/calorie ratio of 22.29%, which is a high amount. Approximately 16% of all foods in our entire database have a greater saturated fat/calories percentage. Likewise, compared to foods in its food group, this food has a steep amt of saturated fat. In this case, around 6 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: All Natural Fruit & Cereal Bars - Strawberry (Full Circle), Clif C Fruit, Nuts & Sea Salt Bar - Apple (Clif Bar), Light & Crispy Blueberry Cereal Bars (America's Choice)

  • How much sodium are in 1 serving?

    This specific food has a very high degree of sodium compared to foods in the same food group. Here, approximately 10 percent of foods in this food group have a greater sodium ratio. Similarly, roughly 18% of all foods among all food groups have a greater sodium/calories percentage. 151.25% of your recommended limit per day of sodium will be filled by 1 serving. Having a very high amt of sodium with a sodium/calorie ratio of 333.03%, it has the same amount as ranch dressing, stews and crab.

    Overall Score

    Very High

    Alternatives: Organic Bars - Cashew Pecan (Think), Chewing Gum, Extra Peppermint Gum (Wrigley)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Having a inconsiderable amt of sugar at 0 grams for every 100 calories, it contains the same amt as bulgur, poached eggs and brie cheese. Compared to foods in the same food group, this item has a minute quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 100% of other foods. Likewise, this item has less sugar than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Triple Chocolate Fudge Protein Bar (Chocolite), Canary Club (Isaac's), Cocoa Crisps & Oats Bar (Lindora)